Angela Williams, LMHC
New York · 10 years in practice
Angela Williams is a licensed mental health counselor who focuses on helping people manage stress, anxiety, relationship problems, parenting strain, grief, and mood challenges.
License and registration
- LMHC, New York
- 0088121 · expires July 2026
- NPI
- 1407238884 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Angela
Angela Williams is a licensed mental health counselor who focuses on helping people manage stress, anxiety, relationship problems, parenting strain, grief, and mood challenges. She speaks plainly and creates a calm space where clients can say what they’re feeling and set realistic goals for change. Angela works from New York and brings ten years of clinical experience to her practice.
She uses a mix of approaches that aim to make therapy practical and grounded.
Background and approach
Sessions can include helping clients notice thought patterns, practice new coping skills, and clarify personal values. She also draws on ideas that look at how attachments and meaningful life choices shape current struggles. Angela draws on personal experience with grief, divorce, parenting, and family members’ mental health and addiction.
Those experiences inform her understanding rather than define her work. She aims to listen without judgment and to support people as they build skills and make decisions that fit their lives. Her work addresses a wide range of concerns such as trauma and abuse, addiction, eating and sleeping problems, bipolar disorder, ADHD, compassion fatigue, and career stress.
She also helps with intimacy-related issues, self-esteem, anger, and coping with life changes. Therapy sessions may involve practical exercises, value-based goal-setting, and developing new behavior patterns. Angela mixes client-centered conversation with cognitive and acceptance-based strategies so people leave with clear next steps and tools they can try between sessions.
Focus areas and approaches
Everything Angela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Existential-informed work helps people clarify what matters most and face difficult choices with more honesty. This approach is useful for those wrestling with life changes, meaning, or intense feelings of uncertainty.Acceptance and Commitment Therapy (ACT) teaches practical skills to notice thoughts and feelings without getting stuck in them, then take actions that match a person’s values. That can help with anxiety, depression, and coping when life feels overwhelming.
Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build safer, more connected ways of relating. It can be helpful for intimacy issues, attachment concerns, and relationship patterns that repeat.
Finding the right approach is part of the work. Angela will collaborate with each client to choose methods that fit their needs, goals, and preferences. She adapts techniques over time based on what helps the client make progress.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls approximate face-to-face visits, phone sessions use less bandwidth and work well for brief check-ins, live chat lets people send messages in the moment, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules.
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Questions people ask
What kinds of concerns does she help with?
She helps with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addiction, parenting challenges, grief, bipolar disorder, ADHD, and many related concerns.
What is her therapeutic style like?
Her style is direct and warm, mixing client-centered conversation with practical techniques from acceptance, cognitive, and attachment-based approaches.
What experience does she bring?
She has ten years of clinical experience and draws on personal experience with grief, divorce, parenting, and family members with mental health and addiction.
Where is she licensed and located?
She holds a Licensed Mental Health Counselor credential - NY LMHC - and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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