Sandra Miramontes, LMFT
Florida · 10 years in practice
Sandra Miramontes is a Licensed Marriage and Family Therapist (LMFT) based in Florida who helps people facing relationship struggles, anxiety, depression, grief, and stress.
License and registration
- LMFT, Florida
- MT4558 · expires March 2027
- LMFT, Tennessee
- 1359 · expires September 2026
- NPI
- 1720379886 · national provider identifier
- Years in practice
- 10
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sandra
Sandra Miramontes is a Licensed Marriage and Family Therapist (LMFT) based in Florida who helps people facing relationship struggles, anxiety, depression, grief, and stress. She works with clients who are dealing with trauma, addiction, parenting strain, career uncertainty, and questions about intimacy and self-worth. Sandra speaks English and Spanish and draws on about 10 years of clinical experience.
Sandra adapts her approach to what each person brings to sessions. She blends practical tools with open conversation so clients can try new ways of coping between meetings.
Background and approach
Her style is direct but warm, aiming to make difficult topics easier to talk about. Her clinical background includes a Master of Science degree in Counseling and a Bachelor of Arts in Psychology. Sandra has practiced in multiple states and holds licensure as an LMFT in Florida and Tennessee.
That experience shaped her work with diverse cultural backgrounds. Sandra uses a mix of therapeutic methods depending on the issue at hand. Expect help identifying patterns, shifting small behaviors, and practicing different ways of relating to thoughts and feelings.
She often focuses on connection and values when helping people make lasting changes. Sessions move at a practical pace with clear goals and homework when useful. Sandra supports clients through transitions such as loss, major life changes, or career shifts.
She also offers care for those coping with chronic health issues and caregiver stress.
Focus areas and approaches
Everything Sandra lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sandra names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Existential Therapy helps people face big life questions and find personal meaning when routines or relationships feel empty. It can be useful for clients dealing with loss, major transitions, or questions about purpose. Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking small actions that align with those values while learning new ways to respond to painful thoughts and feelings. It often helps with anxiety, depression, and coping with chronic stress. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and communication, and it aims to help people build more supported ways of relating to others.Finding the best fit is a collaborative process. The therapist will discuss goals, preferences, and what has worked or not worked in the past. Together they will try approaches that match the client’s needs and adjust over time based on what feels most helpful.
Online therapy makes those approaches easier to use in daily life. Video calls allow face-to-face conversation when distance or schedules are a challenge. Phone sessions work well for lower bandwidth or quick check-ins. Live chat and text-based messaging let clients share thoughts between sessions and get shorter, timely support without a full session. These options give flexibility so therapy can fit into work, caregiving, or school routines.
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Questions people ask
What concerns does she commonly address?
Sandra works with people facing relationship issues, trauma and abuse, intimacy challenges, anger, low self-esteem, stress, anxiety, addiction, grief, parenting concerns, career changes, bipolar and depression, and coping with life changes.
How would you describe her therapeutic style?
Her style blends practical skill-building with reflective conversation. She aims to help people notice patterns, try new behaviors, and apply tools between sessions.
What is her professional background?
She holds a Master of Science in Counseling and a Bachelor of Arts in Psychology, and she has about 10 years of clinical experience working with diverse backgrounds.
Where is she licensed to practice?
She is a Licensed Marriage and Family Therapist with licensure in Florida and Tennessee and provides services from Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
International clients are not currently accepted; services are provided to clients within applicable jurisdictions.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time; to start, use the Start Therapy button and complete a short matching questionnaire before scheduling.
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