Dr. Nithya Narayan, CA Psychologist
California · 9 years in practice
Dr. Nithya Narayan uses an existential approach to help people find meaning and direction in difficult times.
License and registration
- Psychologist, California
- 28844 · expires December 2026
- NPI
- 1235486044 · national provider identifier
- Years in practice
- 9
- Languages
- English, Hindi, Tamil
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Nithya
Dr. Nithya Narayan uses an existential approach to help people find meaning and direction in difficult times. She draws on practical therapies to address stress, anxiety, depression, and questions about identity and purpose.
Dr. Narayan aims to create a calm space where people can speak openly and feel heard. She is a California psychologist (CA Psychologist 28844) with nine years of experience.
As a first-generation immigrant, she is interested in how culture, stigma, and access issues affect mental health.
Background and approach
That perspective shapes how she listens and responds to concerns around self-esteem and motivation. Her work often focuses on everyday struggles like career stress, parenting strain, grief, and major life transitions. She uses clear, down-to-earth language and collaborative planning to set goals that fit each person’s life.
Sessions tend to emphasize real steps people can try between meetings. Dr. Narayan blends approaches such as Acceptance and Commitment Therapy, cognitive behavioral techniques, and attachment-informed thinking when helpful.
She explains therapeutic tools and practices so people can use them outside session time. The goal is steady progress rather than quick fixes. Sessions are offered in English, Hindi, and Tamil and are delivered remotely through video calls, phone, live chat, or text messaging.
Therapy subscriptions can be canceled at any time and costs vary by location and therapist availability. To begin, clients complete a short matching questionnaire and then schedule according to availability.
Focus areas and approaches
Everything Nithya lists on their public professional profile, in their own terms.
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Domestic violence
- Fertility issues
- First responder issues
- Forgiveness
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nithya names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online meaning‑focused care
Dr. Narayan practices existential therapy, which helps people explore questions of meaning, choice, and purpose when facing life changes or distress. Existential work often focuses on clarifying values and taking steps that reflect what matters most. Acceptance and Commitment Therapy (ACT) is another approach she uses; ACT emphasizes accepting difficult thoughts and committing to values‑driven action, and it can help with anxiety, depression, and stress. Attachment‑based ideas inform her work too by looking at how early and close relationships shape current ways of relating and coping, which can be useful for addressing connection, parenting concerns, or patterns in relationships.Finding the right approach is part of the work together. She will discuss options and tailor methods to a person’s goals, needs, and preferences. Clients and therapist collaborate on practical goals and experiments to try between sessions so progress is noticeable and relevant to daily life.
Online formats include video calls, phone sessions, live chat, and text‑based messaging to fit different needs. Video is useful for richer discussion and visual cues. Phone sessions require less bandwidth and can fit into a work break. Live chat or text messaging work well for quick check‑ins, brief coaching, or when writing feels easier than speaking. These options make it easier to fit therapy into a busy schedule and keep continuity during life transitions.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does she address?
She helps with anxiety, stress, depression, self‑esteem, career worries, parenting challenges, grief, trauma and life changes.
What is her therapeutic style like?
Her work centers on existential questions about meaning and choice, and she pairs that with practical strategies from ACT and CBT.
How much clinical experience does she have?
She has nine years of professional experience supporting people through motivation struggles, confidence issues, and transitions.
What credential does she hold and where is she based?
She is a California psychologist listed as CA Psychologist 28844 and practices from California.
Which languages are supported in sessions?
Sessions are offered in English, Hindi, and Tamil.
What session formats are available?
Therapy is provided via video calls, phone sessions, live chat, and text‑based messaging.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
More therapists in California
See allGian Sarabia
LMFT
Calm, practical help for life and relationships
- Trauma and abuse
- Intimacy-related issues
- Bipolar
Sherri Kardell
LMFT
Calm guidance through life’s painful transitions
- Relationship
- Family
- Trauma and abuse
Stacey Sugar
MD, LCPC, LPCC
Existential-informed therapist focused on meaning
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us