Natalie Hall, BACP
12 years in practice
Natalie Hall is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, addiction concerns, and relationship or intimacy-related difficulties.
License and registration
- BACP
- 380270 · expires March 2026
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Natalie
Natalie Hall is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, addiction concerns, and relationship or intimacy-related difficulties. She also supports those coping with grief, anger, depression, sleep and eating issues, parenting strain, self-esteem problems and career transitions.
Natalie works with people confronting long-term conditions, caregiving stress, ADHD and a range of attachment or abandonment concerns. Natalie uses straightforward conversation to find practical ways forward.
Background and approach
She adapts sessions to each person, listening first and then offering approaches that match what they want to change. Her style aims to be calm, respectful and compassionate while still focusing on real-life goals. Over a dozen years in practice has given Natalie experience with a wide range of difficulties, including bipolar symptoms, co-morbidity and codependency patterns.
She draws on several recognised methods to help people test new coping strategies and make sense of painful experiences. This includes work that examines values, thinking patterns and relationship dynamics. Natalie is registered with the British Association for Counselling and Psychotherapy, BACP.
She provides services in English and accepts clients from the UK and internationally. Sessions are offered by video, phone, live chat or messaging to suit different needs. People who choose Natalie can expect a collaborative approach.
Conversations typically include practical steps, reflective work about choices and attention to how relationships affect wellbeing. She supports clients as they try new ways of dealing with life changes and distress.
Focus areas and approaches
Everything Natalie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical therapy approaches for online support
Existential work helps people look at life choices, meaning and personal values. It can be useful when someone feels stuck, faces major life changes or is trying to make sense of loss. Acceptance and Commitment Therapy, or ACT, teaches skills to notice thoughts without getting overwhelmed and to commit to small steps that reflect what matters to you. It is often used for anxiety, depression and coping with persistent difficulties. Attachment-Based Therapy focuses on patterns in relationships and how early experiences shape current connections; this approach can help with intimacy-related worries, abandonment concerns and caregiving strain.Choosing the right approach is part of the process. Natalie treats therapy as a collaboration and will help you decide which methods fit your situation, goals and preferences. Over time the plan can change as you learn what works and what doesn’t.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video suits deeper conversations and visual connection, phone can be easier when bandwidth is low, live chat works for brief check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving or travel while keeping steady contact with a registered professional.
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Questions people ask
What kinds of concerns does Natalie work with?
Natalie supports people dealing with stress, anxiety, trauma and abuse, addictions, grief, depression and relationship or intimacy-related issues. She also helps with sleep and eating problems, parenting strain, career changes and neurodiversity-related concerns such as ADHD and autism.
What is her therapeutic style like?
Her approach is calm, respectful and practical. Sessions begin with active listening and then move to tailored strategies that reflect the client’s values and daily life.
How much experience does she have?
Natalie has 12 years of professional experience working with a broad range of emotional and relational issues. That background informs a flexible, task-focused way of working.
What credentials and location should I know about?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English, and Natalie accepts international clients in addition to those in the UK.
What session formats are available?
Therapy is delivered by video calls, phone sessions, live chat or text-based messaging to fit different schedules and communication preferences.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Natalie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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