Lorraine Roberts, BACP
12 years in practice
Lorraine Roberts is a counsellor who helps people manage stress, anxiety and relationship difficulties.
License and registration
- BACP
- 396580 · expires August 2026
- Years in practice
- 12
- Languages
- English, Spanish, French
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lorraine
Lorraine Roberts is a counsellor who helps people manage stress, anxiety and relationship difficulties. She speaks English, Spanish and French and works with clients across the United Kingdom and internationally. Lorraine draws on 12 years of experience and holds BACP registration.
Her sessions are warm and interactive. She listens without judgement and aims to understand each person's situation before suggesting ways forward. Conversations focus on realistic steps clients can try between meetings.
Background and approach
Lorraine blends practical strategies with space to reflect on values and meaning. She uses approaches that look at thoughts and behaviours, and others that focus on attachment and personal choice. This mix helps with anxiety, depression, grief, relationship strain and other life transitions.
She tailors the pace and techniques to each person. Some people work on coping skills and behaviour changes, while others explore deeper patterns from past relationships. Sessions may include goal-setting, skill practice and reflective discussion.
Online formats include video calls, phone, live chat and text messaging. Lorraine explains session options and helps clients choose what fits their routine. The subscription model used for sessions can be cancelled at any time.
Focus areas and approaches
Everything Lorraine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lorraine names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that shape online therapy
Existential work focuses on what matters most to a person and the choices they can make. It helps when life feels uncertain or when someone is questioning purpose, identity or relationships.Acceptance and Commitment Therapy (ACT) combines practical exercises with values-based goals. It supports people who want to reduce avoidance, manage difficult feelings and commit to actions that fit their priorities.
Attachment-Based Therapy looks at how early relationships affect current patterns. It is useful for people who want to change how they relate to partners, friends or family and to build more stable connections.
Finding the best approach is part of the work. Lorraine will discuss your concerns, goals and preferences and together you will try methods that suit you. The emphasis is collaborative - testing what helps and adjusting as needed.
Online sessions are available by video call, phone, live chat or text-based messaging. Video is useful for longer conversations and visual cues. Phone sessions can fit around busy days or when bandwidth is limited. Live chat and messaging suit shorter check-ins or people who prefer typing. These options make it easier to fit therapy into work, family life or travel schedules, while keeping the focus on meaningful, practical progress.
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Questions people ask
What concerns does Lorraine commonly address?
She works with stress, anxiety, relationship problems, grief, self-esteem and related issues such as addiction and coping with life changes.
What is her therapeutic style like?
Her approach is warm and interactive, combining practical skills work with reflective conversations about values and relationships.
How much clinical experience does she have?
She has 12 years of professional experience working with a wide range of concerns and life stages.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Spanish and French for both local and international clients.
What session formats are available?
Therapy is offered by video call, phone session, live chat or text-based messaging to fit different schedules and preferences.
How are sessions paid for?
Cost varies by location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Lorraine?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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