Larissa Rzemienski, LPC
Arizona · 22 years in practice
Larissa Rzemienski is a Licensed Professional Counselor who helps people facing stress, anxiety, grief, depression, and relationship concerns.
License and registration
- LPC, Arizona
- LPC-11014 · expires September 2027
- NPI
- 1184958829 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Larissa
Larissa Rzemienski is a Licensed Professional Counselor who helps people facing stress, anxiety, grief, depression, and relationship concerns. She combines practical strategies with thoughtful conversation to help people clarify values and make manageable changes. Her tone is direct and calm, and she aims to make sessions feel simple and focused for busy parents and adults.
She brings 22 years of counseling experience across schools, telehealth, crisis lines, and probation settings.
Background and approach
That background means she is familiar with the ups and downs that come with parenting, caregiving, job stress, and life transitions. Larissa earned a Master of Counseling and an Education Specialist degree in Educational Leadership, and she also holds an M.B.A. in Marketing.
Her work often draws on existential ideas - looking at meaning, choice, and responsibility - alongside Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. She also uses attachment-based and client-centered approaches when those fit a person's needs. Sessions focus on concrete steps, clearer thinking, and noticing patterns that get in the way of goals.
Larissa has taught graduate counseling students and has worked as a suicide hotline supervisor, telehealth counselor, and high school guidance counselor. She has provided virtual counseling for several years and is comfortable working through concerns such as trauma, addictions, intimacy challenges, parenting stress, and ADHD-related difficulties.
Outside of counseling she teaches yoga, hikes, follows history and psychology, and spends time with her college-age daughter and pet rabbit. She is based in Arizona and offers sessions in English.
Focus areas and approaches
Everything Larissa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Larissa names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches used in online sessions
Existential Therapy is about looking at meaning, choice, and the big questions people face. It helps when someone feels stuck, unsure about direction, or troubled by loss or major life changes.Acceptance and Commitment Therapy (ACT) teaches skills to notice thoughts and feelings without getting driven by them, then move toward actions that match personal values. It often helps with anxiety, depression, and stress-related problems.
Attachment-Based Therapy focuses on how early relationships shape current patterns. It can be useful for intimacy issues, communication problems, and understanding recurring relationship pain.
Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods suit their needs and goals, and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation; phone can be easier when bandwidth is low; chat and messaging can fit quick check-ins or times when typing feels more manageable. These options give flexibility for busy schedules, caregivers, and people who prefer not to travel to appointments.
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Questions people ask
What kinds of problems can she help with?
She works with stress, anxiety, grief, depression, relationship and intimacy issues, addictions, trauma and abuse, self-esteem and career concerns, parenting and caregiver stress, ADHD, and many related concerns.
What is her therapeutic style like?
The approach is collaborative and down-to-earth, mixing existential reflection with practical techniques from ACT and CBT. Sessions aim to identify values, reduce unhelpful patterns, and set achievable steps.
How long has she been practicing?
She has 22 years of experience in counseling roles that include school guidance, telehealth, crisis supervision, and probation counseling.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Arizona and resides in Phoenix, Arizona.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist arrangement; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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