Cynthia Daley, LPC
Arizona · 20 years in practice
Cynthia Daley is a Licensed Professional Counselor (LPC) based in Arizona who helps people facing stress, anxiety, trauma, grief, depression, and issues with intimacy and relationships.
License and registration
- LPC, Arizona
- LPC-2329 · expires November 2027
- NPI
- 1225779119 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Cynthia
Cynthia Daley is a Licensed Professional Counselor (LPC) based in Arizona who helps people facing stress, anxiety, trauma, grief, depression, and issues with intimacy and relationships. She brings 20 years of experience to sessions and works in a warm, nonjudgmental way. Cynthia encourages people to name what matters to them and to take practical steps forward.
She uses a client-centered stance that focuses on each person's strengths and goals. Cynthia also draws on Existential therapy to look at meaning, choice, and life transitions.
Background and approach
Cognitive Behavioral Therapy (CBT) and EMDR may be used when symptoms like intrusive memories or unhelpful thinking patterns are present. In sessions she listens first, then offers clear tools and strategies. That can mean learning skills to manage anxiety, processing grief, or practicing new ways to handle relationship conflict.
When trauma is part of the picture she may combine approaches to reduce distress and build coping skills over time. Cynthia has worked with people dealing with addiction, bipolar and mood disorders, compassion fatigue, and issues tied to illness, aging, or end-of-life concerns. She also addresses family-of-origin wounds, shame and guilt, forgiveness, and life-purpose questions.
Her style is steady and practical. Cynthia invites clients to move at a comfortable pace and to test small changes between sessions. She aims to help people find clearer direction and more manageable daily routines.
Focus areas and approaches
Everything Cynthia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Aging and geriatric issues
- Cancer
- Chronic pain, illness, and disability
- Domestic violence
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Cynthia names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Cynthia’s approaches translate to online care
Cynthia blends Existential therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to address concerns like anxiety, trauma, grief, and life transitions. Existential work focuses on meaning, choice, and how people face major life questions; it helps when someone is rethinking purpose or coping with change. Client-Centered Therapy emphasizes a respectful, listening stance that validates a person's experience and builds trust. Cognitive Behavioral Therapy (CBT) offers concrete skills to identify and change unhelpful thoughts and behaviors that keep symptoms like anxiety or depression going.Choosing the right approach is part of the work. Cynthia will talk with each person about their goals and preferences and then collaboratively decide which methods to try. That may mean starting with talk-based exploration and then adding CBT techniques or EMDR-informed steps if trauma memories need targeted attention.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video is useful for deeper conversational work and exercises that benefit from face-to-face interaction. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are convenient for brief check-ins, homework review, or steady support between longer sessions. These options make it simpler to keep therapy consistent while fitting it into a busy life.
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Questions people ask
What concerns does Cynthia help with?
She supports people with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, anger, self-esteem, career concerns, bipolar and mood disorders, and compassion fatigue.
What is her therapeutic style like?
Her style is compassionate and nonjudgmental, with a focus on listening first and then offering practical tools tailored to each person's needs.
How much experience does she have?
Cynthia has 20 years of professional experience working with a wide range of concerns related to mental health and life transitions.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, licensed in Arizona and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session based on therapist availability.
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