Kadija Taha, BACP
11 years in practice
Kadija Taha is a counsellor who helps people facing anxiety, depression, grief and relationship concerns.
License and registration
- BACP
- 186600 · expires May 2026
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Kadija
Kadija Taha is a counsellor who helps people facing anxiety, depression, grief and relationship concerns. She supports clients with stress, identity and intimacy issues as well as addiction, ADHD and parenting strains. Kadija brings a calm and warm manner so people feel able to speak openly and be heard.
Her work is practical and grounded. Sessions aim to create space to talk about painful moments and to find ways forward that fit each person’s life.
Background and approach
She draws on a range of counselling ideas rather than a single method, matching tools to the issue at hand. Kadija uses cognitive behavioural approaches alongside client-centred listening and attachment-informed thinking. She also includes Acceptance and Commitment Therapy and existential ideas when those suit the client.
Bereavement models are used with people who are grieving a loss. She notes experience supporting LGBT people and those negotiating separation, blended-family tensions, bereavement and the effect of long-term illness or caregiving. Kadija says her cultural experience from working with people across many countries informs her practice.
Kadija is a member of the British Association for Counselling and Psychotherapy, BACP. She offers online and telephone sessions and works with people who prefer to use messaging and live chat as part of their therapy. To start, people complete a short matching questionnaire and arrange sessions that suit them.
Focus areas and approaches
Everything Kadija lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kadija names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online counselling
Kadija often blends Existential Therapy with Acceptance and Commitment Therapy and Attachment-Based Therapy. Existential Therapy helps people look at meaning, choice and how they want to live; it can be useful for those facing life changes, grief or questions about identity. Acceptance and Commitment Therapy, or ACT, encourages noticing difficult thoughts and feelings while committing to actions that reflect personal values; it can help with anxiety, depression and motivation. Attachment-Based Therapy focuses on patterns that formed in relationships and how they affect current connections, which can help with intimacy problems and relationship stress.Finding the right approach happens together. The therapist will talk about goals and preferences, and then try methods that suit the person’s situation. This collaborative process means approaches can be adjusted as therapy continues.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling flexible. Video calls are good for face-to-face conversation, phone sessions work when bandwidth is limited, and messaging or live chat can fit short check-ins or people who prefer not to use a camera. These options let people fit therapy around work, caring duties or travel and make it easier to keep continuity across places and time zones.
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Questions people ask
What kinds of problems does this counsellor help with?
She supports people with anxiety, depression, grief, relationship and intimacy issues, plus stress, addiction and ADHD-related concerns.
How would you describe her therapeutic style?
Her style is calm and warm, with a focus on listening and helping people speak freely. She aims to match practical tools to each person’s needs.
What experience does she bring to sessions?
She has 11 years of counselling experience and has worked with people from many countries and backgrounds.
Where is she based and what credentials does she hold?
She practices from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How is cost handled for therapy sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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