Janice Tatton, NCPS
5 years in practice
Janice Tatton is a counsellor based in the United Kingdom with five years of professional experience.
License and registration
- NCPS
- NCS18-06547 · expires October 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Janice
Janice Tatton is a counsellor based in the United Kingdom with five years of professional experience. She helps people facing stress, anxiety, depression, low self-esteem and grief. She also supports those living with ADHD and people feeling stuck or disconnected from themselves or their close relationships.
Janice uses a warm, intuitive and gently direct style in sessions. She aims to make conversations straightforward and practical, offering tools that are easy to try between appointments.
Background and approach
Her approach values honesty and emotional clarity so people can make meaningful changes at their own pace. In work that involves relationship difficulties she focuses on communication, trust and emotional closeness. Sessions look at patterns that get in the way of connection and build simple strategies to change them.
Janice emphasises small steps people can take to feel safer and more understood in relation to others. Her clinical toolkit includes Existential Therapy, Acceptance and Commitment Therapy, Attachment-Based and Client-Centred ways of working, and Cognitive Behavioural Therapy. She draws on these approaches to tailor each conversation to the person in front of her rather than following a one-size-fits-all plan.
Janice invites people to bring what matters most to them and to set practical goals. She aims to be a steady presence while people try out new ways of coping, communicating and thinking. The work is collaborative and paced to each person’s needs.
Focus areas and approaches
Everything Janice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janice names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Janice uses talking therapies online
Existential Therapy helps people look at life choices, meaning and what matters to them now. It is useful when someone feels lost, stuck, or questioning their path and priorities.Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts without getting stuck in them, then to act in ways that match their values. It can help with anxiety, low mood and motivation problems.
Attachment-Based ideas focus on how early and current relationships shape expectations and reactions. This can be helpful when someone wants to change how they relate to partners or close others.
Choosing an approach is a shared process. The therapist will listen to your goals and try different tools to find what fits. Work is paced to the person and adjusted as progress or needs change.
Online sessions can use video calls when face-to-face conversation matters, phone sessions when bandwidth is limited, short live chat check-ins for quick support, or text-based messaging for ongoing reflection. These options make it easier to fit therapy around work, caregiving or travel and to keep continuity when circumstances change.
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Questions people ask
What issues can Janice help with?
She supports people with stress, anxiety, depression, grief, self-esteem and relationship struggles, among other concerns listed in her profile.
How would you describe her therapeutic style?
Her style is warm, intuitive and gently direct, focusing on clear conversation and practical steps people can try between sessions.
What is her professional background?
Janice has five years of experience working as a therapist in the United Kingdom and has worked with diverse concerns including ADHD and trauma-related issues.
What credential does she hold and where is she based?
She holds NCPS and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as session formats.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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