Jane Evans, BACP
28 years in practice
Jane Evans is a BACP counsellor with a long history of helping people manage stress, anxiety, grief, depression and addiction.
License and registration
- BACP
- 14489 · expires December 2026
- Years in practice
- 28
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jane
Jane Evans is a BACP counsellor with a long history of helping people manage stress, anxiety, grief, depression and addiction. She supports individuals facing relationship strain, parenting challenges, eating or sleeping problems, low self-esteem and career uncertainty. She also works with people dealing with trauma, intimacy concerns, bipolar disorder, ADHD and life transitions.
She practises in ways that aim to make therapy straightforward and usable. Sessions focus on what feels difficult right now and practical steps to try between meetings.
Background and approach
She combines Existential ideas with Acceptance and Commitment Therapy and cognitive approaches when these fit the person’s needs. Evans has worked in education settings, independent practice, voluntary services and employee assistance programmes since 1995. That experience includes short-term counselling and longer-term therapy for a wide range of problems.
She has also offered consultancy, supervision and training related to online counselling. Her practice follows the British Association for Counselling and Psychotherapy framework, and she identifies herself with inclusive, non-judgemental care. Sessions can be arranged as video calls, phone meetings, live chat or text-based messaging to suit different circumstances.
People who come to her typically want to make sense of difficult feelings and find manageable ways to move forward. She aims to help people build hope and clearer direction, using approaches chosen together with each client.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jane names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Existential therapy looks at meaning, choice and how people live with difficult feelings. In practice this means noticing what matters to you now, naming the dilemmas you face, and talking through ways to live with uncertainty and loss.Acceptance and Commitment Therapy, or ACT, focuses on values and small actions. It helps people notice unhelpful thoughts, accept hard emotions and commit to steps that move life in a chosen direction. Attachment-Based Therapy pays attention to how early relationships shape trust and connection, and it can help people understand patterns in close relationships and intimacy.
Finding the right approach is part of the work. The therapist will listen to your concerns, discuss which ideas feel most useful, and try methods together to see what helps. That collaborative process means approaches can be mixed and adjusted as needs and goals become clearer.
Online therapy offers practical flexibility. Video calls let you meet face to face from different places. Phone sessions need less bandwidth and can work for shorter check-ins. Live chat or text-based messaging can suit people who prefer writing, want quick reflections between sessions, or need a way to fit support around work and family commitments.
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Questions people ask
What concerns does Jane help with?
She supports people with stress, anxiety, depression, grief, addictions and trauma, among other issues listed in her profile.
How would you describe her therapy style?
Her style is direct and practical, focusing on understanding feelings and finding small steps that help between sessions.
What is her background and experience?
She has worked in mental health since 1995 across schools, universities, voluntary services, employee assistance programmes and independent practice, offering both short and longer-term work.
What credentials and location apply?
She holds BACP registration and practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Counselling is available by video calls, phone sessions, live chat or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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