Jamie Maycock, BACP

11 years in practice

Book with Jamie

Jamie Maycock is a counsellor with 11 years of experience who uses an Existential approach alongside practical therapies to help people make sense of difficult moments.

License and registration

BACP
378269 · expires July 2026
Years in practice
11
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Jamie

Jamie Maycock is a counsellor with 11 years of experience who uses an Existential approach alongside practical therapies to help people make sense of difficult moments. She aims to create a straightforward, non-judgemental space where clients can speak openly about what’s worrying them. Her first priority is helping people feel heard and understood so they can think clearly about next steps.

Jamie blends Existential therapy with Acceptance and Commitment Therapy and Cognitive Behavioural Therapy techniques when these fit a person's needs.

Background and approach

That means she pays attention to values and meaning, and also works on practical skills for managing thoughts, feelings and behaviour. Sessions are conversational and goal-focused, but paced to each person’s readiness. She has supported people with relationship difficulties, trauma and abuse, anxiety, stress and addictions.

Other areas Jamie works with include ADHD, grief, intimacy-related concerns, eating and sleeping problems, and self-esteem. She also helps people facing life changes, career uncertainty, or compassion fatigue. Jamie is registered with the British Association for Counselling and Psychotherapy, BACP.

She practises from the United Kingdom and offers sessions in English. International clients are welcomed and sessions can take place by video, phone, live chat or text-based messaging. To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.

Jamie describes first steps as an opportunity to clarify goals and agree a practical plan for therapy.

Focus areas and approaches

Everything Jamie lists on their public professional profile, in their own terms.

Approaches Jamie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online options

Jamie often draws on Existential therapy to help people look at meaning, choice and values when life feels uncertain. That approach is useful for people facing big changes, grief, questions about identity or a sense of stuckness.

She also uses Acceptance and Commitment Therapy, which focuses on noticing thoughts and feelings while taking steps that align with what matters most. Cognitive Behavioural Therapy is used when practical skill-building can reduce distress, for example with anxiety, sleep or unhelpful behaviour patterns.

Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and choose methods that fit their situation. That collaborative conversation helps shape a plan that feels manageable and relevant.

Online therapy is offered by video calls, phone sessions, live chat and text-based messaging. Video works well for conversations that benefit from visual cues, phone is useful if bandwidth is limited, live chat suits shorter check-ins and messaging lets people write between sessions. These options make it easier to fit therapy around work, family and travel commitments, and to choose the format that feels most comfortable.

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Questions people ask

What kinds of concerns does this counsellor address?

Jamie helps people with relationship issues, trauma and abuse, anxiety and stress. She also works with ADHD, addictions, grief, eating and sleeping problems, self-esteem and other life challenges.

What is Jamie’s therapeutic style like?

Her style is conversational and down-to-earth. She combines an Existential lens with practical techniques so sessions focus on meaning and on changes people can try between meetings.

How much experience does the counsellor have?

She has 11 years of professional experience supporting people with a wide range of concerns including trauma, relationship difficulties and anxiety.

What credentials and location are listed?

Jamie is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy can take place by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.

How are costs handled for sessions?

Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with Jamie?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.

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