Hajran Khan, BACP
16 years in practice
Hajran Khan is a counsellor based in the United Kingdom who focuses on helping people facing stress, anxiety and life transitions.
License and registration
- BACP
- 110602 · expires September 2026
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Hajran
Hajran Khan is a counsellor based in the United Kingdom who focuses on helping people facing stress, anxiety and life transitions. She works with issues such as low self-esteem, career difficulties, relationship strain and grief. Hajran presents therapy as a collaborative space where the client’s own strengths guide progress.
Hajran uses a mix of practical talking therapies to suit each person. She draws on Existential ideas to help people find meaning during change, and uses Acceptance and Commitment Therapy to build actions that match personal values.
Background and approach
Cognitive approaches help with patterns of thought that make anxiety or low mood worse. Clients can expect straightforward conversations and practical steps. Hajran encourages small experiments between sessions to test new ways of coping and living.
She also pays attention to attachment and relationships when these affect current problems. Hajran holds BACP registration, and brings 16 years of professional experience to her practice. She views the person as the expert in their own life and focuses on strengths as a starting point for change.
Sessions are offered in English and are available to international clients. The approach is flexible to fit work, family and other commitments, with a focus on clear goals and steady progress.
Focus areas and approaches
Everything Hajran lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Hajran names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online support
Hajran commonly combines Existential ideas and Acceptance and Commitment Therapy to address what's most important to the person. Existential work looks at meaning, values and how to live with life’s big questions; it can help when people feel stuck or face major change. Acceptance and Commitment Therapy focuses on clarifying values and taking committed action while allowing difficult thoughts and feelings to be present; it often helps with anxiety, low mood and motivation.Finding the right approach is part of the work together. The therapist will talk through goals, preferences and what has helped before, then choose methods that fit the client’s needs. This is a collaborative decision and can evolve as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls let sessions feel close to face-to-face, phone sessions can be easier when bandwidth is limited, and messaging works well for short check-ins or more frequent support. These options make it simpler to fit therapy around work, family and other commitments.
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Questions people ask
What kinds of problems does Hajran help with?
She supports people dealing with stress, anxiety, depression, grief, relationship issues, addiction concerns and many life changes. Other areas include self-esteem, career difficulties, parenting strain and trauma-related issues.
How would you describe the therapeutic style?
The approach is collaborative and practical, combining Existential perspectives with acceptance and cognitive tools. Sessions focus on values, small experiments and clearer thinking to tackle everyday problems.
What is Hajran's professional background?
Hajran has 16 years of professional experience working in therapeutic roles. She emphasises the client’s strengths and uses a mix of talking therapies to address problems.
Where is the counsellor based and what credentials are held?
She is based in the United Kingdom and holds BACP registration as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English and international clients are supported.
What session formats are available?
Therapy is available by video call, phone, live chat or text-based messaging to suit different schedules and needs.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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