Wendy Mason, NCPS
28 years in practice
Wendy Mason offers calm, practical support for people feeling stuck, anxious, or overwhelmed.
License and registration
- NCPS
- NCS20-00131 · expires February 2027
- Years in practice
- 28
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Wendy
Wendy Mason offers calm, practical support for people feeling stuck, anxious, or overwhelmed. She aims to help clients find clearer ways to cope with stress, relationship strain, grief, addictive behaviours and low mood. Wendy uses plain language and steady presence so conversations feel direct and manageable.
Wendy brings 28 years of professional experience to her work and holds NCPS as a credential. She draws on approaches that focus on meaning, values, and practical change.
Background and approach
Sessions are conversational and paced to each person’s needs rather than fitting a rigid template. Her practice includes help with trauma and abuse, neurodiversity, parenting pressures, body image and sexual concerns such as kink and alternative sex culture. She also supports people dealing with chronic health issues, caregiving stress, and complex emotional patterns like attachment or codependency.
The emphasis is on understanding patterns and finding small, useful changes. Wendy mixes thinking-focused and emotion-focused methods. She uses cognitive behavioural ideas to spot unhelpful thoughts and acceptance-based ideas to build tolerance and focus on values.
Attachment-informed work looks at how past relationships shape present reactions and helps people try new ways of relating. Sessions are offered in English and take place online by video, phone, live chat or text messaging. Practical matters such as cost vary with location and a subscription model is used, which can be cancelled at any time.
To begin, a short matching questionnaire is completed and appointments are scheduled based on therapist availability.
Focus areas and approaches
Everything Wendy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wendy names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Wendy’s approaches work online
Existential therapy helps people consider what matters most to them and how they want to live. It focuses on choices, meaning and the personal values that guide action, which can be useful when facing life changes, loss or questions about identity.Acceptance and Commitment Therapy, or ACT, teaches practical skills to accept difficult feelings while committing to value-driven actions. It is helpful for ongoing anxiety, depression, and situations that feel stuck because it emphasises small, workable steps.
Attachment-Based Therapy looks at how early relationship patterns affect current reactions and ways of relating. This approach gently tests new ways of connecting and communicating, which can help with relationship strain and long-standing trust issues.
Deciding which approach to use is a collaborative process. The therapist will listen to what you want, try methods that fit your goals, and adjust as needed. Finding the right mix of techniques is part of the work together.
Online sessions are offered by video, phone, live chat and text messaging to add flexibility. Video calls are suited to full conversations and visual cues, phone sessions work well when bandwidth is limited, live chat can be a quicker check-in, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and daily life.
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Questions people ask
What kinds of problems does Wendy help with?
She works with stress, anxiety, grief, depression, addictions and relationship strain. Additional areas include parenting pressures, body image, neurodiversity, trauma and sexual concerns.
What style of therapy does she use?
Wendy combines existential thinking with acceptance and cognitive approaches. Sessions centre on values, choices and practical steps to reduce distress.
How long has she practised?
She has 28 years of professional experience supporting people through a wide range of difficulties.
What credentials and location are listed?
Her listed credential is NCPS and she is based in the United Kingdom.
Can I work with her if I live abroad?
Sessions are offered in English and she does not accept international clients at this time.
Which formats are available for sessions?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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