Thomas Beardmore, BACP
13 years in practice
Thomas Beardmore helps people facing anxiety, depression, relationship and intimacy concerns, low self-esteem, stress, addiction and grief.
License and registration
- BACP
- 273356 · expires May 2026
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Thomas
Thomas Beardmore helps people facing anxiety, depression, relationship and intimacy concerns, low self-esteem, stress, addiction and grief. He also supports people coping with ADHD, bipolar mood challenges, parenting strain, career crossroads and compassion fatigue. Thomas works openly with LGBT and sexuality-related issues, and with people exploring body image, attachment or abandonment worries.
Thomas is a humanistic counsellor who aims to understand what it feels like to be in a client's situation.
Background and approach
He offers empathic listening and straightforward reflection. The room is a place to talk honestly, to test new perspectives and to consider different ways of living. His style is practical and person-focused.
Sessions are tailored to what each person brings in and what they want to change. Insight is offered gently but honestly, and may sometimes be challenging when it helps move things forward. Thomas has 13 years of professional experience and is accredited with the British Association for Counselling and Psychotherapy, BACP.
He has worked in health care, higher education, the third sector and in independent practice, which shapes a grounded approach to everyday problems. Therapy with Thomas aims to help people make clearer choices and find ways to act on them. He concentrates on building understanding, strengthening coping skills and supporting personal decision-making.
He matches his approach to each person's needs as they work through practical and emotional issues together.
Focus areas and approaches
Everything Thomas lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Thomas names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches fit into online therapy
Existential therapy focuses on the questions people face about meaning, choice and identity. It helps when you feel stuck by life changes, aimlessness or conflicts about who you want to be. Attachment-based therapy looks at how early relationships affect current patterns of closeness and communication, and can be helpful for intimacy, abandonment and trust issues. Client-centred therapy puts your experience at the heart of each session, with the counsellor offering empathic listening and reflection to help you find your own solutions.Finding the right approach is part of the work. The therapist will talk with you about your goals, preferences and what feels useful. Together you will try ways of working and adjust the approach if something is not helping, so the plan stays practical and collaborative.
Online sessions use video calls, phone sessions, live chat or text-based messaging. Video is useful for longer conversations and visual connection, phone calls suit shorter check-ins or when bandwidth is limited, and chat or messaging can fit around work or caregiving commitments. These options make therapy more flexible and easier to fit into a busy life while keeping the focus on the therapeutic process.
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Questions people ask
What concerns does Thomas support?
He helps with anxiety, depression, relationship and intimacy issues, self-esteem, addictions and grief. He also works with ADHD, bipolar, parenting stress, career concerns and compassion fatigue.
How would you describe his therapeutic style?
His style is humanistic and client-centred, focusing on empathic listening and honest reflection. He aims to understand a person's experience and to offer perspectives that can lead to change.
What is Thomas's background and experience?
He has 13 years of professional work experience across health care, higher education, the third sector and independent practice. This range informs a practical, grounded way of working.
What credentials and location apply to this therapist?
Thomas is accredited with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English, and he accepts international clients.
What session formats are offered?
Sessions are available by video call, phone, live chat or text-based messaging to suit different needs and circumstances.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Thomas?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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