Theresia Jackson, LMHC
Florida · 14 years in practice
Theresia Jackson is a Licensed Mental Health Counselor (LMHC) who listens without judgment.
License and registration
- LMHC, Florida
- MH16018 · expires March 2027
- NPI
- 1649813619 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Theresia
Theresia Jackson is a Licensed Mental Health Counselor (LMHC) who listens without judgment. She knows what it is to feel overwhelmed, stuck, or unsure, and she helps people find what lies beneath the mask they present to the world. Theresia uses a direct, honest style and aims to give clear steps forward while offering steady emotional support.
She draws on 14 years of clinical experience and a background in marriage and family therapy to understand relationship patterns and attachment issues.
Background and approach
In sessions she helps people name feelings, spot repeating cycles, and practice new ways to respond. Her work addresses depression, anxiety, trauma and abuse, bipolar disorder, ADHD, addictions, grief, and self-esteem concerns. Theresia blends practical approaches with deeper conversations about meaning and values.
She often uses cognitive behavioral techniques to change unhelpful thinking and behavior, and attachment-focused work to look at how early bonds shape current relationships. She also incorporates acceptance and commitment ideas to clarify what matters most and build committed action toward those values. Clients can expect a grounded, relatable clinician who balances honesty with compassion.
Theresia aims to help people build emotional resilience, improve coping, and make clearer decisions about relationships and life direction. She works with adults seeking change, coaching, or relief from ongoing distress. Theresia sees people in Florida and works with international clients.
Sessions are offered in English and available through video calls, phone, live chat, or text-based messaging. To begin, users complete a short matching questionnaire and schedule a session that fits their needs.
Focus areas and approaches
Everything Theresia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Theresia names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Theresia draws on Existential therapy to help people explore meaning, choice, and personal values when life feels uncertain. That approach encourages honest talk about what matters and what gets in the way of living more intentionally.She also uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting taken over by them, and then take small steps toward chosen values. Attachment-based work is used to understand patterns in close relationships and to build healthier ways of connecting with others.
Finding the right mix of methods is a collaborative process. The therapist will work with each person to identify their goals, try approaches that fit those goals, and adjust over time based on what helps most. Clients are involved in deciding what to try and how to measure progress.
Online sessions are offered by video, phone, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversations and visual connection. Phone calls can be easier when bandwidth is limited. Live chat and messaging work well for short check-ins, ongoing coaching, or when writing helps organize thoughts. These options make it simpler to fit therapy into work, caregiving, or travel schedules.
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Questions people ask
What kinds of issues does Theresia help with?
She helps people facing stress, anxiety, depression, trauma and abuse, bipolar concerns, ADHD, addictions, grief, low self-esteem, relationship and intimacy-related issues, and parenting strain.
How would you describe her therapeutic style?
Her style is direct and empathetic. She combines practical techniques with deeper conversations about values and attachment to help clients make concrete changes.
What is her clinical background?
Theresia has 14 years of experience and extensive graduate-level study in marriage and family therapy, with an emphasis on family dynamics, attachment, and codependency patterns.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) and works from Florida.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available online?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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