Sydney Lewis, NCPS
10 years in practice
Sydney Lewis is a counsellor who helps people facing stress, anxiety, addiction and loss.
License and registration
- NCPS
- NCS22-01833 · expires May 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sydney
Sydney Lewis is a counsellor who helps people facing stress, anxiety, addiction and loss. He supports those dealing with low mood, sleep problems, anger, relationship and intimacy concerns, and the strain of parenting. He also works with people managing ADHD, bipolar symptoms, grief and major life changes.
Sydney brings a calm, down-to-earth presence and practical focus to conversations. He describes therapy as a place to find meaning and direction. Sessions look at what can change and what might need acceptance.
Background and approach
He uses everyday language and simple exercises so people can apply ideas between meetings. The aim is to help people feel more able to cope and to make clearer choices. Sydney draws on existential ideas that centre on meaning alongside strategies from acceptance and commitment approaches and cognitive behavioural methods.
He also uses attachment-based and client-centred ways of working when they fit a person’s needs. These methods are chosen to match what someone wants to work on rather than as an end in themselves. Sydney holds NCPS as a registration marker.
He has around ten years of experience as a therapist and a longer background in health and wellbeing. His pathway into counselling came from work in fitness, wellbeing and related fields. Sessions are available in English and Sydney accepts international clients.
He offers video calls, phone sessions, live chat and text messaging as ways to connect. The subscription for sessions can be cancelled at any time.
Focus areas and approaches
Everything Sydney lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches Sydney names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online options
Sydney often brings together existential thinking and Acceptance and Commitment Therapy to help people who are wrestling with questions of meaning, loss or big life changes. Existential work looks at values, purpose and personal choice while helping someone face uncertainty without judgment. ACT helps people notice difficult thoughts and feelings and still move towards what matters to them through practical exercises and values-based goals.He also uses cognitive behavioural ideas to identify unhelpful patterns and try small behavioural experiments that can reduce anxiety and improve sleep. These approaches tend to focus on short, actionable steps and clearer routines rather than long theoretical discussion. Finding the right combination is part of the work and the therapist will collaborate with each person to choose which methods feel most useful for their goals and preferences.
Online sessions are offered by video calls, phone, live chat or text messaging to fit different lifestyles. Video is useful for full conversations and visual cues, phone can be simpler when bandwidth is limited, and chat or text work well for brief check-ins or when someone prefers not to be on camera. These options make it easier to arrange regular sessions and to use therapy alongside work, family and other commitments.
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Questions people ask
What concerns does Sydney focus on?
Sydney supports people with stress, anxiety, addictions, grief and depression. He also helps with ADHD, bipolar, relationship difficulties, parenting strain and related issues.
How would you describe his therapeutic style?
Sessions are plain-spoken and collaborative. He combines reflection on meaning with practical skills and short exercises to use between sessions.
What kind of background does he have?
Sydney has around ten years of experience as a counsellor and a longer history in health, fitness and wellbeing that led him into therapy work.
What credentials and location are on record?
He is listed with NCPS and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Work can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does the subscription and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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