Sheryl Harrington, LCSW
Texas · 27 years in practice
Sheryl Harrington is a Licensed Clinical Social Worker with 27 years of experience who helps people facing stress, anxiety, depression, trauma, and relationship struggles.
License and registration
- LCSW, Texas
- 04755 · expires September 2026
- NPI
- 1396019881 · national provider identifier
- Years in practice
- 27
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sheryl
Sheryl Harrington is a Licensed Clinical Social Worker with 27 years of experience who helps people facing stress, anxiety, depression, trauma, and relationship struggles. She speaks plainly and meets people where they are, offering steady support as they decide what to change and how to move forward.
Sheryl approaches work from a belief that each person is the expert on their own life. She focuses on strengths and practical steps rather than labels.
Background and approach
Sessions are collaborative and aimed at making everyday problems feel more manageable. Her background includes long clinical experience in Texas and many years assisting people through grief, parenting strain, career crossroads, and major life transitions. That breadth means she has worked with many common patterns such as attachment concerns, codependency, and coping with chronic illness or caregiver stress.
Sheryl uses a mix of approaches depending on what a person needs in the moment. She draws on existential ideas about meaning and choice, client-centered listening, and techniques from cognitive behavioral therapy to help reframe thoughts and build useful habits. In a session she listens closely, reflects what she hears, and helps set small goals that fit a person’s life.
She also offers motivational strategies and solution-focused conversations when practical change is wanted quickly. Many people come wanting clearer next steps and leave with tools they can try between visits.
Focus areas and approaches
Everything Sheryl lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sheryl names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Sheryl’s Approaches Work Online
Sheryl commonly blends Existential Therapy and Client-Centered Therapy in online work. Existential Therapy focuses on meaning, choice, and responsibility, helping people face big life questions and make values-based decisions. Client-Centered Therapy emphasizes empathic listening and reflection so people feel heard and can find their own solutions.She also draws on Cognitive Behavioral Therapy (CBT) when people want concrete tools to change unhelpful thoughts and behaviors. CBT is practical and often helps with anxiety, low mood, and stress by teaching small, testable changes that build over time.
Finding the right approach is a collaborative process. Sheryl will talk with each person about needs and goals and suggest methods that fit their preferences. Together they decide whether to focus on meaning, skills, short-term solutions, or a mix of strategies.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual connection, phone works when bandwidth is limited or when a quieter setting is easier, and chat or messaging can be convenient for brief check-ins or short-term coaching between sessions. These options make it easier to fit therapy into a busy life and try different ways of working to see what helps most.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she help with?
She works with stress, anxiety, depression, trauma and relationship struggles plus related issues like grief, parenting strain, ADHD, and caregiver stress.
What is her general therapy style?
Sessions are collaborative and warm, centered on listening, practical problem solving, and helping clients make choices that fit their values.
How long has she been practicing?
She has 27 years of professional experience in clinical social work and community-based settings.
Where is she licensed and located?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices with that credential.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are offered?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. To start, select the Start Therapy button and complete a short matching questionnaire to schedule.
More therapists in Texas
See allMaddisson Elizardo
LPC
Practical, values-focused counseling in Texas
- Stress, Anxiety
- Addictions
- Relationship
April Nance
LPC
Compassionate counselor focused on meaning and change
- Stress, Anxiety
- Addictions
- Trauma and abuse
Daffney Tchassem
LCSW
Practical support for life's difficult moments
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us