Sasha-Gaye Bailey, LMHC
New York · 10 years in practice
Sasha-Gaye Bailey is a licensed mental health counselor who helps people facing stress, anxiety, relationship strain, trauma, and low self-esteem.
License and registration
- LMHC, New York
- 012621 · expires June 2028
- NPI
- 1346968005 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sasha-Gaye
Sasha-Gaye Bailey is a licensed mental health counselor who helps people facing stress, anxiety, relationship strain, trauma, and low self-esteem. She works with clients on practical skills for coping, building confidence, and making clearer decisions about work and personal life. Sasha-Gaye emphasizes a collaborative process that starts with what each person already knows about their own story.
Her approach draws on existential ideas about meaning and choice, attachment-based thinking about relationships, and client-centered listening.
Background and approach
Sessions focus on clear goals, real-life steps, and understanding patterns that keep problems repeating. Sasha-Gaye uses straightforward conversation and reflective questions to help people notice what matters most to them. With ten years of experience and a New York LMHC credential, she guides people through transitions like career shifts, caregiving demands, and recovery from abuse.
She also supports those managing mood concerns such as depression or bipolar disorder, and challenges like ADHD, sleep or eating difficulties, and compassion fatigue. The work is practical and paced to each person’s needs. Therapy topics often include communication problems, family of origin issues, commitment and intimacy struggles, and feelings of emptiness or abandonment.
Sasha-Gaye helps clients identify patterns and try different ways of responding in everyday situations. Her style is direct, warm, and focused on small changes that add up. People who want a therapist who listens, asks clear questions, and helps turn insights into action often find this approach useful.
She encourages steady effort and supports clients as they try new behaviors and make different choices.
Focus areas and approaches
Everything Sasha-Gaye lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coaching
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Sasha-Gaye names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Sasha-Gaye’s approaches work online
Existential Therapy focuses on meaning, choice, and personal values. It helps people who feel stuck, empty, or unsure about life direction by examining what matters and what choices are possible. Attachment-Based Therapy looks at how past and present relationships shape current patterns. It helps people recognize how they relate to others and try new ways of connecting that reduce repeated conflict or worry.
Finding the right approach is a collaborative process. Sasha-Gaye will talk with each person about their goals, preferences, and what feels most helpful. Together they decide whether to emphasize meaning and choice, patterns in relationships, or a client-centered pace that follows the person’s lead.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for deeper conversations and visual connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, brief coaching moments, or follow-up between sessions. These options make it easier to keep therapy consistent around work, family, and daily life.
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Questions people ask
What kinds of concerns does Sasha-Gaye address?
She helps people with stress, anxiety, relationship strain, trauma and abuse, self-esteem, and career issues. Other focuses include sleep and eating concerns, parenting strain, ADHD, and mood conditions like depression and bipolar.
What is her therapeutic style like?
Her style combines direct listening with reflective questions and practical steps. Sessions aim to turn insight into daily habits rather than only talking about problems.
How long has she been practicing?
She has ten years of professional experience working in mental health settings. That background informs how she structures sessions and supports clients through change.
Where is Sasha-Gaye licensed and based?
She holds a New York Licensed Mental Health Counselor credential and is based in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently taking international clients.
What session formats does she use?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and starting therapy handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
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