Ryan Suhr, LMHC, LIMHP

Nebraska · 10 years in practice

Ryan Suhr is a Licensed Mental Health Counselor (LMHC) and a Licensed Independent Mental Health Practitioner (LIMHP) practicing in Nebraska.

License and registration

LIMHP, Nebraska: 357 · expires September 2026
LMHP, Nebraska: 3282 · expires September 2026
LMHC, Washington: LH61549149 · expires February 2027
NPI: 1699837617 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Ryan

Ryan Suhr is a Licensed Mental Health Counselor (LMHC) and a Licensed Independent Mental Health Practitioner (LIMHP) practicing in Nebraska. He brings a decade of professional experience to sessions and frames therapy as a place for people with goals, not just problems. Ryan speaks English and accepts international clients for online work when that fits a person's needs.

He draws on training in philosophy, psychology, religion, and linguistics to help people talk about what matters to them.

Background and approach

Sessions focus on finding meaning and addressing day-to-day concerns like anxiety, stress, grief, parenting strain, or career decisions. He also works with concerns such as addictions, relationship and intimacy issues, ADHD, and trauma and abuse. Ryan uses several practical approaches in session.

Client-centered techniques shape conversations so a person's priorities guide the work. Cognitive behavioral methods help identify patterns and try small experiments that can change behavior. Existential ideas help people clarify values and make choices that fit their lives.

People can expect straightforward conversation and help turning goals into steps. Ryan also supports those dealing with blended family issues, adoption and foster care questions, communication and commitment problems, and compassion fatigue. His experience includes work across a wide range of concerns so sessions can be adapted to what the person brings.

Therapy sessions are offered through video calls, phone, live chat, or text messaging. Costs vary by location and use a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules based on therapist availability.

Focus areas and approaches

Everything Ryan lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Approaches Ryan names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach to Therapy and How Online Sessions Work

Ryan commonly uses existential ideas to help people name what matters and make clearer choices. Existential work looks at values, responsibility, and meaning when life feels uncertain, and it can help with major life changes, grief, or questions about direction. Attachment-based approaches look at how early connection patterns shape current relationships and help people change how they relate to others in closer, more supported ways.

He also uses client-centered methods that prioritize the person's agenda in the room. That means conversations are guided by the client's goals and the therapist listens and reflects rather than imposing a plan. Together the therapist and client assess which approaches best match the person's needs and adjust over time in a collaborative way.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues for deeper conversation. Phone calls can be easier when bandwidth is limited or when hands-free conversation fits a busy day. Live chat and text messaging offer shorter check-ins, ongoing reflection, or a way to keep momentum between longer sessions. These options make scheduling more flexible and help therapy fit into work, school, or caregiving routines.

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Questions people ask

What kinds of concerns does Ryan help with?

He works with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, parenting strain, ADHD, bipolar concerns, trauma and abuse, and other life changes.

How would you describe his therapy style?

His style is conversational and goal-focused. Sessions use client-centered listening, problem-solving, and meaning-oriented reflection to help people move forward.

What experience does he bring?

He has ten years of clinical experience and has worked with a wide range of personal and relational concerns over that time.

What credentials and location are listed?

He holds LMHC and LIMHP credentials and practices from Nebraska under those licensures.

Which languages and international options are supported?

Sessions are offered in English and he accepts international clients for remote work when appropriate.

What session formats are offered?

Ryan provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.

How is cost handled?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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