Raj Chehl, LPC
Michigan · 23 years in practice
Raj Chehl is a Licensed Professional Counselor (LPC) practicing in Michigan with 23 years of experience.
License and registration
- LPC, Michigan
- 6401008442 · expires January 2029
- LPC, Texas
- 87266 · expires February 2026
- NPI
- 1295905974 · national provider identifier
- Years in practice
- 23
- Languages
- English, Hindi, Punjabi
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Raj
Raj Chehl is a Licensed Professional Counselor (LPC) practicing in Michigan with 23 years of experience. She blends practical methods with reflective work to help people manage stress, anxiety, grief, depression, relationship concerns, and addiction. Raj uses straightforward language and a calm presence to make changes feel manageable.
She speaks English, Hindi, and Punjabi and accepts international clients. Raj takes a client-centered stance and values each person’s expertise about their own life.
Background and approach
She uses Existential ideas to help people find meaning during difficult changes. Cognitive Behavioral techniques are used when clients want tools to change unhelpful thoughts and behaviors. Sessions are focused and collaborative.
Raj listens for what matters most and helps set clear, doable goals. She also draws on trauma-informed methods, relationship work, and mindfulness to address issues like abandonment, attachment concerns, domestic violence, and co-occurring substance use when those come up. Clients can expect practical steps between sessions.
Raj helps people practice new ways of relating, managing intense feelings, and making daily choices that support recovery or growth. She emphasizes self-awareness and small shifts that add up over time. Her background includes a Master of Arts from Oakland University and prior study at North Carolina State University.
Raj is also a certified yoga teacher, which informs some mind-body practices she may use in session.
Focus areas and approaches
Everything Raj lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Raj names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Raj combines Existential Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to address many kinds of life problems. Existential Therapy looks at meaning, responsibility, and choices to help people facing big life shifts or loss. Client-Centered Therapy emphasizes listening and respect so clients can explore feelings and make their own decisions. CBT offers concrete tools to change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and coping skills.Choosing the right approach is part of the work. Raj will collaborate with each person to decide which methods fit their needs and goals. That may mean starting with reflective conversations, adding CBT skill-building, or bringing in trauma-focused techniques as needed. The plan can change as progress is made.
Online sessions are available by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation and visual cues. Phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging let clients share updates or work between appointments. These options help people fit therapy into busy lives, different time zones, or when travel is difficult.
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Questions people ask
What kinds of concerns does Raj work with?
Raj works with stress, anxiety, grief, depression, relationship and intimacy concerns, trauma and abuse, addictions, and related issues such as attachment problems and caregiver stress.
How would you describe Raj's therapy style?
She uses a blend of client-centered listening, existential reflection, and practical CBT techniques to help people set goals and try new behaviors between sessions.
What is Raj's professional background?
Raj has 23 years of experience and holds a Master of Arts degree from Oakland University. She is also a certified yoga teacher and integrates mind-body practices when helpful.
Where is Raj licensed and based?
Raj is a Licensed Professional Counselor with licensure in Michigan and Texas and currently practices in Michigan.
Which languages are supported in sessions?
Sessions are offered in English, Hindi, and Punjabi to accommodate a broader range of clients.
What session formats are available?
Raj offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How is payment handled and what does it cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Raj?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.
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