Malgorzata "Gosia" Grabowska, NCPS
7 years in practice
Malgorzata "Gosia" Grabowska offers calm, practical support for people facing stress, anxiety, depression and relationship strain.
License and registration
- NCPS
- NCS22-04477 · expires November 2026
- Years in practice
- 7
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Malgorzata
Malgorzata "Gosia" Grabowska offers calm, practical support for people facing stress, anxiety, depression and relationship strain. She speaks English and Polish, and aims to help clients feel understood and find clearer ways forward. Gosia uses straightforward, compassionate listening to help people name what matters most to them.
She draws on a mix of approaches rather than one fixed method. That means sessions can focus on exploring meaning and values, understanding attachment and patterns with others, or using practical tools to change unhelpful thoughts and behaviours.
Background and approach
Conversations are paced to each person’s needs and concerns. Gosia has seven years of experience and holds NCPS as a credential. She has worked in school settings and as a mentor for young people, which gave her experience with body image and related worries.
That background informs a gentle, non-judgemental style in sessions. People bring many kinds of concerns to her, including trauma and abuse, grief, addiction, parenting pressure, compassion fatigue and ADHD. She also supports those facing career stress, chronic illness, adoption and attachment questions, and issues around identity and LGBT matters.
Sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. International clients can be seen. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.
Fees vary with location and therapist availability and are charged through a subscription that can be cancelled at any time.
Focus areas and approaches
Everything Malgorzata lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- LGBT
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Malgorzata names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Around the core of her work is Existential therapy, which looks at meaning, choice and the values that shape how people live. This approach helps when someone feels stuck, unsure about priorities, or overwhelmed by life changes.Attachment-Based Therapy is another strand she uses to understand patterns in close relationships and how early bonds influence current reactions. That can help when communication keeps breaking down or when trust and closeness feel difficult.
Client-Centred Therapy places the person’s experience at the heart of sessions. It means the counsellor follows the client’s lead, listens without judgement and helps them find their own answers rather than imposing solutions.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and together decide which methods to try. That collaborative process makes it easier to adjust the focus as therapy progresses.
Online formats offer practical flexibility. Video calls allow face-to-face conversation from different locations, phone sessions work well when bandwidth is limited, and live chat or messaging suit shorter check-ins or people who prefer writing. These options make it possible to fit therapy around work, family and travel commitments while keeping sessions consistent.
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Questions people ask
What kinds of issues does Gosia help with?
She works with stress, anxiety, depression and relationship strain, plus trauma, grief and addiction-related concerns.
How would she describe her therapeutic style?
Her style is warm and practical, blending meaning-focused conversation with tools to change unhelpful thoughts and patterns.
What background does she bring to sessions?
She has seven years of experience and has worked as a school counsellor and mentor, which informs her approach to body image and young people.
What credential does she hold and where is she based?
She holds NCPS and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish, and she accepts international clients.
What session formats are available?
Therapy can take place by video calls, phone sessions, live chat or text-based messaging.
How are fees handled?
Costs vary with location and therapist availability and are managed via a subscription that can be cancelled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Is this your profile?
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