Jennifer Anderson, BACP
7 years in practice
Jennifer Anderson is a counsellor who uses Existential therapy to help people facing difficult life questions.
License and registration
- BACP
- 385280 · expires March 2026
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jennifer
Jennifer Anderson is a counsellor who uses Existential therapy to help people facing difficult life questions. She works with practical struggles like stress, anxiety, addiction and relationship strain. Jennifer has seven years of experience and holds BACP registration.
She believes people are the experts in their own stories. Sessions focus on what matters to the client now and what they want their life to look like going forward. Conversations aim to make sense of difficult feelings and find choices that fit each persons values.
Background and approach
Her practice draws on several approaches to suit different needs. Attachment-based ideas help when past relationship patterns affect current connections. Client-centred techniques create a calm space to talk without judgement.
Cognitive behavioural tools are used when someone wants clear steps to change unhelpful thinking or behaviour. Jennifer often works with concerns such as grief, trauma and abuse, low self-esteem, parenting stress and career questions. She also supports people dealing with bipolar, depression, ADHD and compassion fatigue.
Additional focuses include body image, codependency, chronic illness and separation. Sessions are offered online by video, phone, live chat or text messaging to fit different schedules. International clients can be seen in English.
To begin, people complete a short matching questionnaire and then arrange appointments to suit them.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Self esteem
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Existential therapy looks at the big questions people face and helps them clarify what matters. It supports people who feel stuck, overwhelmed or unsure about life direction by exploring values, choice and meaning.Attachment-based therapy focuses on how early relationship patterns affect current connections and trust. It can help people who notice repeated problems in close relationships or who struggle with fear of abandonment.
Client-centred therapy gives a calm, non-judgemental space where a persons own perspectives guide the work. This approach can be useful for building self-esteem and finding ones own solutions.
Finding the right blend of approaches is part of the process. The counsellor will work collaboratively to choose methods that match each persons needs, goals and preferences. Sessions can shift focus over time as priorities change.
Online therapy offers practical benefits for busy lives. Video calls are close to face-to-face and work well for deeper conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer typing, want more frequent brief contact, or cannot be on camera. These options make it easier to fit therapy around work, parenting and travel commitments while keeping the therapeutic relationship consistent.
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Questions people ask
What concerns can be addressed in sessions?
Common areas include stress, anxiety, depression, addictions, relationship and family issues, grief, trauma and intimacy-related worries. There are also specific focuses such as body image, parenting strain and career decisions.
How would you describe the therapeutic style?
The approach combines Existential therapy with attachment-based and client-centred work along with cognitive behavioural techniques when useful. Sessions aim to balance exploration of meaning with practical steps people can try between meetings.
What background and experience does the counsellor have?
Jennifer has seven years of professional experience working with people facing addiction, relationship difficulties and family conflict. That experience informs a flexible approach to different concerns.
Where is the counsellor based and what credential is held?
The counsellor practises in the United Kingdom and holds BACP registration as listed in her profile.
Which languages and international arrangements are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
People can choose video calls, phone sessions, live chat or text-based messaging depending on what fits their schedule and communication preferences.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I start working with this counsellor?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapists availability.
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