Jack Kirton, NCPS
5 years in practice
Jack Kirton introduces himself as a counsellor, psychotherapist, mentor and performance coach who focuses on helping men build confidence, competence and clarity.
License and registration
- NCPS
- NCS19-08667 · expires November 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jack
Jack Kirton introduces himself as a counsellor, psychotherapist, mentor and performance coach who focuses on helping men build confidence, competence and clarity. He aims to help people regain or strengthen a sense of autonomy and to prepare for challenges before they become crises. Jack's approach combines practical guidance with time to be heard.
Jack holds an NCPS credential. He also completed a Level 5 advanced diploma with distinction and has several years of clinical practice prior to the last five years noted here.
Background and approach
That earlier work included supporting young people with mental health, academic performance and social development. In sessions Jack uses ideas from client-centred therapy and cognitive behavioural approaches to encourage action that then changes thinking and feeling. He also draws on emotionally focused and mindfulness-informed ways of working when these fit a person's needs.
He describes his work as results-focused and prefers practical steps people can try between meetings. He typically gives space for clients to speak and be understood, then shares observations and practical tools when relevant. Accountability and follow-through are part of his method, with emphasis on the client choosing what to try first.
Jack will adapt the method to suit an individual's situation. Jack primarily works with adult men and pays attention to issues commonly found in male psychology and intersexual dynamics. He also has experience with a wide range of concerns, from anxiety and depression to relationship difficulties, trauma and life transitions.
He welcomes questions before an initial assessment.
Focus areas and approaches
Everything Jack lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jack names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Existential ideas here focus on meaning, choice and responsibility and help people who are wrestling with big life questions, identity or purpose. Client-centred therapy concentrates on listening and creating space so a person can find their own solutions and feel understood. Cognitive behavioural therapy (CBT) looks at connections between thoughts, feelings and behaviour and brings practical exercises to change unhelpful patterns.Choosing the right approach is part of the work. Jack will talk with each person about their goals and preferences, and together they will decide which methods to try. That collaborative process means approaches can be blended and adjusted as progress is assessed.
Online sessions are offered by video call, telephone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face contact across distances, phone sessions can work when bandwidth is limited or for a shorter check-in, live chat suits real-time typed conversation, and messaging supports ongoing reflection between appointments. These options help people fit therapy around work, family and travel commitments.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does this counsellor address?
He works with a broad range of concerns including stress, anxiety, relationship and intimacy issues, trauma and abuse, low self-esteem, addictions, grief, sleeping and eating difficulties, parenting strains, anger, career challenges, bipolar and depression, and coping with life changes.
How would you describe his therapeutic style?
He offers a results-focused, practical style that starts with listening and understanding. He then suggests tools, strategies and actions and supports follow-through so changes can be tested in everyday life.
What relevant experience does he bring?
He lists five years of experience in his recent practice and has earlier work supporting young people with mental health and social development. His background includes supervised clinical hours and a long history of face-to-face work.
What credentials and location are listed?
He is listed with the NCPS and has a Level 5 advanced diploma (with distinction). He practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English, and he accepts international clients for remote work.
What session formats does he offer?
He provides video calls, phone sessions, live chat and text-based messaging so people can choose the format that fits their routine and communication style.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us