Ijeoma Onyejiaka, LPC
Texas · 11 years in practice
Ijeoma Onyejiaka is a Licensed Professional Counselor who helps people manage anxiety, stress, depression, relationship concerns, grief, and trauma.
License and registration
- LPC, Texas
- 72670 · expires February 2028
- NPI
- 1124480892 · national provider identifier
- Years in practice
- 11
- Languages
- English, Igbo
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Ijeoma
Ijeoma Onyejiaka is a Licensed Professional Counselor who helps people manage anxiety, stress, depression, relationship concerns, grief, and trauma. She also supports those coping with addictions, ADHD, eating and sleeping problems, and career or parenting stress. Ijeoma speaks English and Igbo and practices from Texas with eleven years of clinical experience.
Her sessions aim to be collaborative and straightforward. She leans on Existential ideas to help clients explore meaning and personal values.
Background and approach
She also uses practical tools from Cognitive Behavioral Therapy to address thoughts and behaviors that get in the way of daily life. In the room she focuses on relationships, attachment patterns, and how past experiences shape current reactions. Conversations often include noticing patterns, identifying helpful actions, and trying small changes between sessions.
She pays attention to cultural identity and personal history when shaping treatment. Ijeoma draws from Acceptance and Commitment Therapy to help people accept uncomfortable feelings and commit to value-driven steps. Attachment-based concepts guide work on communication and intimacy problems.
The overall aim is to build emotional regulation and more useful ways of relating to others and to oneself. She describes therapy as a practical process. Sessions often blend reflection with exercises and real-life experiments.
This approach is intended to help clients gain clarity, steady their mood, and develop coping strategies that fit their daily routines.
Focus areas and approaches
Everything Ijeoma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ijeoma names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Existential Therapy helps people look at meaning, choice, and values when life feels uncertain. It often supports those facing grief, major life changes, questions about identity, or struggles with purpose. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors through concrete exercises and practice. It is useful for anxiety, depression, sleep and eating issues, and mood regulation.Finding the right approach is part of therapy. The therapist will work together with each person to pick strategies that fit their goals and daily life. Sessions can combine existential reflection with CBT tools or acceptance-based steps so the plan matches what the client wants to change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper, face-to-face conversation and working through exercises together. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging allow shorter check-ins, quick homework follow-up, or more frequent contact between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules and to keep momentum between meetings.
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Questions people ask
What concerns does she commonly address?
Ijeoma works with anxiety, depression, stress, addictions, trauma and abuse, self-esteem, grief, relationship and intimacy issues, eating and sleeping problems, parenting stress, bipolar concerns, and ADHD.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She mixes reflective conversation with practical exercises and homework to help people try new ways of coping.
How long has she been practicing?
She has eleven years of clinical experience as a Licensed Professional Counselor in Texas.
What credentials and region are associated with this therapist?
She holds the LPC credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Igbo, and she accepts international clients.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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