Emily Meyers, LPC, LMHC
Missouri · 16 years in practice
Emily Meyers is a Licensed Professional Counselor and Licensed Mental Health Counselor with 16 years of experience.
License and registration
- LPC, Missouri
- 2007035713 · expires June 2027
- LMHC, Washington
- LH61299563 · expires July 2026
- NPI
- 1295496370 · national provider identifier
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Emily
Emily Meyers is a Licensed Professional Counselor and Licensed Mental Health Counselor with 16 years of experience. She practices from an existential perspective that prioritizes meaning, choice, and responsibility. Her style is warm, direct, and focused on helping people manage stress, anxiety, trauma, and life changes.
She blends talk therapy with body-focused and creative tools. That can mean mindfulness exercises, attention to how stress shows up in the body, and expressive activities like simple art-based work.
Background and approach
Sessions aim to calm the nervous system, reduce overwhelm, and build practical skills for emotional regulation. Emily helps people facing a wide range of concerns, from depression, grief, and relationship strain to chronic illness, addiction, and compassion fatigue. She also addresses attachment and abandonment issues, body image, ADHD, and parenting stress.
Her approach centers on understanding life circumstances and finding meaningful ways forward. Clients can expect a collaborative process. Emily listens for what matters most, then tailors methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered work as appropriate.
She supports clients in making values-based choices and practicing small, achievable changes between sessions. Emily works with adults in Missouri and conducts sessions in English. She invites people who feel stuck, overwhelmed, or uncertain about next steps to explore therapy at a pace that feels manageable.
The goal is clearer thinking, steadier feelings, and more confidence in living according to personal values.
Focus areas and approaches
Everything Emily lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Emily names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emily’s Approaches Translate to Online Care
Emily often uses Existential Therapy to help people clarify values and find meaning when life feels confusing. That approach focuses on choice, responsibility, and what gives life purpose, which can help with depression, grief, and major life transitions.She also draws on Acceptance and Commitment Therapy, a skills-based approach that teaches acceptance of difficult feelings and action toward personal values. ACT is useful for anxiety, stress, and chronic worry. Client-Centered Therapy is another thread in her work, emphasizing a respectful, nonjudgmental stance and clear, empathetic listening to support personal growth.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful, then try methods collaboratively. Adjustments are made over time so techniques match the client’s pace and needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and real-time feedback, phone can fit a quick check-in with less bandwidth, and messaging or chat suits short updates or between-session coaching. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
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Questions people ask
What concerns does this therapist address?
She works with stress, anxiety, trauma and abuse, depression, grief, addictions, and many life changes. Additional focuses include attachment issues, body image, chronic illness, ADHD, and caregiver stress.
What is her therapeutic style like?
Her work leans on existential therapy and combines talk-based conversation with somatic and creative techniques. The aim is practical coping, clearer meaning, and regulated emotional responses.
How much experience does she have?
She brings 16 years of clinical experience to her practice. That time includes work with trauma, chronic illness, and stress-related concerns.
What credentials and location are listed?
She holds LPC and LMHC credentials and practices in Missouri. The credentials are listed as LPC and LMHC.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Multiple formats let clients pick what fits their routine.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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