Cary Truley, LPC

Colorado · 8 years in practice

Cary Truley is a Licensed Professional Counselor who focuses on helping people facing stress, anxiety, depression, and identity concerns.

License and registration

LPC, Colorado: LPC.0018163 · expires August 2027
LPC, Pennsylvania: PC014321 · expires February 2027
LPC, Oregon: C8129 · expires April 2027
NPI: 1275189748 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Cary

Cary Truley is a Licensed Professional Counselor who focuses on helping people facing stress, anxiety, depression, and identity concerns. He works with clients who are navigating grief, relationship strain, parenting challenges, addiction, and life transitions. Cary aims to meet each person with respect and compassion.

He uses a few different therapy styles to match what a person needs. Sessions are conversational and goal-oriented. Cary tailors the plan to each client's situation and values rather than using a one-size-fits-all approach.

Background and approach

Cary has eight years of professional experience and holds LPC credentials in Colorado and Pennsylvania. That background includes supporting people with self-esteem struggles, motivation, compassion fatigue, and ADHD-related concerns. He also addresses issues tied to family of origin, attachment, and blended family dynamics.

In sessions he combines practical skills work with opportunities to reflect on meaning and choices. That can look like learning coping strategies for overwhelming emotions or clarifying what matters most in a career or relationship decision. He encourages small, manageable steps toward change.

Cary offers video calls, phone sessions, live chat, and text-based messaging to fit different routines. Sessions use a subscription model that can be canceled at any time. He provides services in English and works from Colorado.

Focus areas and approaches

Everything Cary lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Coaching
Compassion fatigue
ADHD
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Approaches Cary names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Existential therapy focuses on meaning, choice, and how people face life's big questions. It can help when someone feels empty, stuck, or unsure about direction. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while committing to actions that match their values; it is often used for anxiety, depression, and stress. Client-Centered Therapy emphasizes listening, empathy, and a nonjudgmental stance so clients can find their own solutions and build self-understanding.

Finding the right approach is part of the work. Cary will talk with each person about their needs, goals, and preferences and then shape the plan together. That collaborative process helps pick techniques and pacing that feel useful and realistic for everyday life.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation for deeper discussion. Phone sessions can be easier when bandwidth or camera time is limited. Live chat and text-based messaging support quick check-ins, brief skill practice, or ongoing reflection between sessions. These options make it easier to fit therapy around work, family, and other commitments.

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Questions people ask

What concerns does Cary commonly address?

Cary works with stress, anxiety, depression, grief, addiction, relationship and parenting challenges, LGBT-related issues, self-esteem, ADHD, and compassion fatigue among other concerns.

What is Cary's therapeutic style like?

He blends an approach focused on meaning and choice with practical skills training. Sessions are conversational and tailored to each person's goals.

What experience does Cary bring to therapy?

He has eight years of professional experience supporting people with mood concerns, motivation, family issues, and stress-related problems.

What credentials and location are listed for Cary?

He is a Licensed Professional Counselor with LPC credentials in Colorado and Pennsylvania and practices from Colorado.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats does he offer?

He provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication preferences.

How are fees and billing handled?

Sessions use a subscription that can be canceled at any time and costs vary with location and therapist availability.

How do I begin working with Cary?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

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