Benjamin Wayburn, LPC
Colorado · 8 years in practice
Benjamin Wayburn, LPC, helps people facing stress, anxiety, trauma, grief, and relationship or intimacy concerns.
License and registration
- LPC, Colorado
- 0016818 · expires August 2027
- LMHC, Washington
- 61483937 · expires December 2026
- LPC, Arizona
- LPC-22822 · expires January 2028
- LPC-MH, Delaware
- PC-0011997 · expires September 2026
- NPI
- 1235512617 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Benjamin
Benjamin Wayburn, LPC, helps people facing stress, anxiety, trauma, grief, and relationship or intimacy concerns. He also supports those dealing with ADHD, addiction, low self-esteem, sleep problems, parenting strain, career uncertainty, and life transitions. Benjamin works from an accepting, nonjudgmental stance and focuses on the whole person rather than labels.
He describes his work as mind-body oriented, noticing how physical habits and mental patterns connect. Sessions are collaborative; he offers experiments between meetings instead of formal homework.
Background and approach
He can be direct when someone wants clear goals and a plan, or take a gentler route that lets goals emerge in conversation. Benjamin prefers to work with people who chose therapy willingly and who are open to trying new ways of coping. He aims to help clients build resilience, solve relationship problems with less drama, and regain self-respect.
Notes are taken during sessions and reviewed with the client at the end to keep everyone aligned. A first visit begins with a warm greeting and brief administrative items, then a lead-in question to start the dialogue. He uses tools from Existential therapy, Acceptance and Commitment Therapy, attachment approaches, client-centered work, and cognitive behavioral techniques to meet different needs.
Based in Colorado, Benjamin brings eight years of experience as a Licensed Professional Counselor. He frames therapy as a practical process of experimentation and mutual problem-solving rather than only diagnosis or labels.
Focus areas and approaches
Everything Benjamin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Benjamin names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Benjamin's Approaches Translate to Online Therapy
Existential therapy focuses on questions of meaning, choice, and values; it helps people facing emptiness, life transitions, or questions about purpose by looking at what matters most to them. Acceptance and Commitment Therapy, or ACT, teaches practical skills to notice painful thoughts, clarify values, and take small actions that match those values. Attachment-Based Therapy looks at patterns of connection and trust that developed in earlier relationships and helps people change unhelpful interaction habits. Choosing an approach is part of the work together. Benjamin will listen to your goals and preferences and then recommend a mix of techniques. He treats the process as collaborative - you and the therapist try things, check how they felt, and adjust the plan over time. Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into busy lives. Video lets you maintain face-to-face conversation and read nonverbal cues. Phone sessions can be a good fit when bandwidth is limited or to fit a shorter check-in into a break at work. Live chat and text messaging work well for ongoing check-ins, journaling exercises, or quick coping strategies between sessions. These options aim to make therapy more flexible and easier to use alongside daily responsibilities.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Benjamin address?
He supports people dealing with stress, anxiety, trauma and abuse, grief, depression, self-esteem, ADHD, addictions, relationship and intimacy issues, sleep problems, parenting strain, career questions, and coping with life changes.
How would you describe his therapeutic style?
He uses a nonjudgmental, accepting approach that focuses on the whole person. Sessions often include collaborative goal-setting, direct guidance when requested, and small experiments between meetings.
What is his professional background?
Benjamin has eight years of experience working with adults on a wide range of concerns, emphasizing resilience, problem-solving, and body-mind connections.
What credentials and location are listed?
He is a Licensed Professional Counselor - LPC - licensed in Arizona and Colorado, and he practices from Colorado.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How is cost and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
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