Brittany Meredith, LCPC
Illinois · 5 years in practice
Brittany Meredith is a licensed clinical professional counselor in Illinois who helps people facing stress, anxiety, low self-esteem, and motivation struggles.
License and registration
- LCPC, Illinois
- 180017734 · expires March 2027
- NPI
- 1316335987 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Brittany
Brittany Meredith is a licensed clinical professional counselor in Illinois who helps people facing stress, anxiety, low self-esteem, and motivation struggles. She focuses on practical steps people can take to feel steadier and more confident. Brittany emphasizes that each person knows their own story and brings strengths into the room.
She uses an approachable, conversational style and aims to make sessions feel like a clear, steady conversation. Brittany listens closely and reflects what she hears so clients can see patterns and options more clearly.
Background and approach
Sessions are geared toward small, doable changes that add up over time. Her work draws from existential ideas that encourage people to examine meaning and personal values. She also uses client-centered skills to follow what matters most to each person.
Cognitive Behavioral Therapy techniques are used when a person wants tools to shift unhelpful thoughts and behaviors. Brittany has five years of professional experience as an LCPC - Licensed Clinical Professional Counselor. That background includes helping people manage grief, trauma, relationship and intimacy concerns, parenting stress, and sleep problems.
She also supports people coping with chronic illness, caregiving strain, and body image issues. People come to Brittany for help with anger, ADHD, bipolar symptoms, and mood concerns like depression. She works with anxiety related to life changes, commitment and control issues, communication struggles, and patterns tied to attachment or abandonment.
Her approach is straightforward and supportive.
Focus areas and approaches
Everything Brittany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brittany names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online support
Existential Therapy invites people to consider what matters most to them and how their choices shape meaning in life; it can help when someone feels stuck, empty, or uncertain about direction. Client-Centered Therapy focuses on listening, empathy, and following the person's lead to build self-trust and personal insight. Cognitive Behavioral Therapy (CBT) offers practical techniques to notice and change patterns of thinking and behavior that contribute to anxiety, low mood, or sleep disruption.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and the issues at hand, then try approaches that fit best. Over time they will adjust methods based on how the person responds and what feels most helpful.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls work well for deeper conversations and visual cues. Phone sessions can fit into a short break or when lower bandwidth is needed. Live chat and text-based messaging can be useful for quick check-ins, ongoing encouragement, or when a person prefers writing over speaking. These options make it easier to schedule consistent care around work, school, or caregiving duties.
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Questions people ask
What kinds of concerns does she address?
She supports people dealing with stress, anxiety, depression, and motivation. She also helps with trauma, grief, parenting strain, relationship and intimacy-related issues, and sleep problems.
How would you describe her therapeutic style?
Her style is conversational and collaborative. She listens closely, reflects what she hears, and helps people identify small steps they can take between sessions.
What is her experience working as a therapist?
She has five years of professional experience. During that time she has worked with a range of concerns from mood and anxiety to trauma and caregiver stress.
What credentials and location apply to this therapist?
She holds an LCPC - Licensed Clinical Professional Counselor in Illinois. Her practice is based in Illinois.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients and can offer sessions across different time zones when schedules align.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
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