Bridgett Sims, LPC
Oklahoma · 21 years in practice
Bridgett Sims is a Licensed Professional Counselor (LPC) in Oklahoma who draws on 21 years of experience to help people manage stress, anxiety, grief, addiction, and other life challenges.
License and registration
- LPC, Oklahoma
- LPC03938 · expires June 2026
- NPI
- 1689906158 · national provider identifier
- Years in practice
- 21
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Bridgett
Bridgett Sims is a Licensed Professional Counselor (LPC) in Oklahoma who draws on 21 years of experience to help people manage stress, anxiety, grief, addiction, and other life challenges. She presents a calm, down-to-earth approach and focuses on practical steps clients can use between sessions. Bridgett speaks plainly and works with people to set clear, achievable goals that fit their lives.
She has worked across many settings including outpatient community mental health, inpatient care for teens, home-based children’s services, residential substance use treatment, vocational rehabilitation, and integrated care that combines physical and mental health support.
Background and approach
These roles inform a flexible view of what helps people make steady progress. Bridgett leans on evidence-based strategies such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, and she also uses Attachment-Based and Client-Centered approaches when they suit the client. Sessions emphasize skills you can try right away, insight about patterns that keep problems going, and choices that match your values.
Her style is relaxed and respectful. She works alongside people to identify practical goals and steps toward them. That often means breaking big problems into smaller tasks and tracking what helps.
Bridgett supports people dealing with relationships, parenting strains, sleep problems, anger, low self-esteem, career stress, ADHD, bipolar concerns, trauma and abuse, and compassion fatigue. She also addresses issues such as adoption and foster care, aging concerns, chronic illness and caregiving stress. Her focus is on helping each person find workable change.
Focus areas and approaches
Everything Bridgett lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Bridgett names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches that translate to online care
Existential therapy helps people look at meaning, choice, and the life they want to lead. It focuses on questions about purpose, responsibility, and how to live with uncertainty, which can be helpful when major life changes or grief feel overwhelming.Acceptance and Commitment Therapy, or ACT, teaches practical skills for noticing thoughts and feelings without getting stuck in them. It emphasizes taking actions that align with personal values, which works well for anxiety, depression, addiction, and coping with life changes.
Attachment-Based Therapy looks at how early relationships shape expectations and emotional responses. Working through those patterns can improve intimacy, communication, and how someone manages stress in relationships.
Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. That collaborative process guides which methods are used and how sessions are structured.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video lets people use visual cues and longer sessions, phone calls can be easier when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing reflection between visits. These options make it easier to fit therapy into work, parenting, caregiving, or medical schedules.
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Questions people ask
What concerns can Bridgett help with?
She helps people facing stress, anxiety, depression, grief, addiction, trauma and abuse, and relationship and family challenges. Other focus areas include parenting, sleep problems, ADHD, bipolar concerns, and chronic illness caregiving stress.
What is her therapeutic style like?
Her approach is laid back and collaborative. Sessions focus on practical skills, identifying goals, and exploring personal values to guide change.
How much clinical experience does she have?
She has 21 years of professional experience across community mental health, inpatient teen care, home-based children’s services, residential substance use treatment, vocational rehabilitation, and integrated physical and mental health settings.
What credentials and location are on file?
She is a Licensed Professional Counselor, listed as LPC, and practices in Oklahoma.
What languages are supported for sessions?
Sessions are offered in English.
Which session formats are available?
Therapy can be provided by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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