Anntoinette Titus, LCSW
Utah · 20 years in practice
Anntoinette Titus is a licensed clinical social worker with 20 years of experience.
License and registration
- LCSW, Utah
- 5527707-3501 · expires September 2026
- NPI
- 1104949577 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anntoinette
Anntoinette Titus is a licensed clinical social worker with 20 years of experience. She practices in Utah and offers a calm, straightforward presence for people facing stress, anxiety, addiction, depression, grief, and life changes. She favors an existential outlook that helps people examine meaning, choice, and responsibility in their lives.
That perspective is paired with client-centered care that listens first and follows the person’s pace. Cognitive Behavioral Therapy and mindfulness tools are used when practical to address patterns of thinking and day-to-day coping.
Background and approach
Her work often covers difficult topics like trauma and abuse, substance use and recovery, and intimacy-related problems. She also helps with parenting concerns, career transitions, bipolar disorder, ADHD, and chronic pain or illness. Sessions focus on real problems and realistic steps forward.
Titus pays attention to cultural background and personal values when planning treatment. She aims to create a nonjudgmental space where people can talk honestly about guilt, shame, codependency, control issues, or family of origin wounds. Practical supports can include skills for managing impulsivity, handling relationship conflicts, or finding purpose during midlife shifts.
People who choose to work together set goals and test small changes between sessions. The result is focused, steady work toward clearer direction and improved day-to-day functioning.
Focus areas and approaches
Everything Anntoinette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Anntoinette names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Finding meaning and practical tools through online therapy
Existential Therapy helps people look at big questions like purpose, freedom, and choice. It can be useful when life changes feel overwhelming or when someone is rethinking priorities and direction. Client-Centered Therapy focuses on listening and building a trusting relationship so the person sets the pace and goals. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into manageable parts and offers skills for shifting them, which is helpful for anxiety, depression, and coping strategies.Choosing the right approach is part of therapy. The therapist works collaboratively to learn what matters to the person, what goals they have, and which methods fit best. Sessions may blend existential reflection, empathy-based support, and CBT skills depending on needs and preferences.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make attending easier. Video is good for face-to-face conversation and body language. Phone sessions can be simpler when bandwidth is limited. Live chat or text messaging can be used for shorter check-ins, brief coaching, or when typing feels more comfortable. These options make it easier to fit therapy into work, caregiving, or busy lives while keeping care consistent.
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Questions people ask
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, substance use, trauma and abuse, grief, relationship and intimacy issues, parenting concerns, career changes, bipolar disorder, ADHD, and chronic pain or illness.
What is her therapeutic style like?
Her style is relaxed and nonjudgmental. She combines an existential focus on meaning with client-centered listening and practical CBT and mindfulness techniques when useful.
How much clinical experience does she have?
She brings 20 years of counseling experience to her work and has supported people through addiction recovery, trauma-related challenges, and life transitions.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, licensed in Utah and practices with that credential.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
Which session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for her sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What should I do to begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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