Angela Lindl, BACP
6 years in practice
Angela Lindl is a counsellor who works from an existential perspective alongside practical therapies.
License and registration
- BACP
- 392211 · expires April 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Angela
Angela Lindl is a counsellor who works from an existential perspective alongside practical therapies. She draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people who feel stuck or overwhelmed. Angela holds BACP accreditation and practises in the United Kingdom.
She helps people manage stress and anxiety with straightforward strategies. She also supports those coping with grief, relationship difficulties and family conflict. Angela uses talking, reflection and practical exercises to make progress in everyday life.
Background and approach
Her work includes addressing eating and sleeping problems, low self-esteem, addictions and anger. She also supports clients dealing with career pressures, major life changes and parenting strains. Where relevant she attends to attachment issues, abandonment concerns and codependency patterns.
Angela has six years of counselling experience. That time includes work with trauma and abuse survivors and people navigating separation or divorce. She aims to create a calm, respectful space and adapts sessions to each person’s needs.
Sessions blend reflective conversation with actionable steps. Clients can expect a collaborative plan and options from different therapies when helpful. Angela encourages small, achievable changes and checks in about what is working as therapy progresses.
Focus areas and approaches
Everything Angela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online counselling
Existential therapy invites people to talk about meaning, choice and the difficulties that come with change and loss. It helps when life feels uncertain or overwhelming by focusing on values and what matters to the person. Acceptance and Commitment Therapy (ACT) teaches practical skills for accepting difficult thoughts and taking actions that match values, which can reduce avoidance and increase wellbeing. Attachment-Based Therapy looks at patterns from early relationships to understand why certain interactions feel unsafe or upsetting, and it can help improve communication and trust.Finding the right mix of approaches usually happens together. The therapist will listen to your goals and try methods that fit your needs. You and the counsellor check in about what helps and adapt the plan as therapy continues, so it stays collaborative and focused on practical change.
Online therapy offers flexible ways to meet. Video calls let you work face to face when you want a deeper connection. Phone sessions need less bandwidth and can be easier for shorter check-ins. Live chat or text-based messaging can suit days when writing feels simpler or when you need brief, timely support. These options make it easier to fit counselling around work, family and travel.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What problems does Angela help with?
She supports people with stress, anxiety, depression and relationship or family difficulties. Additional areas include grief, addictions, eating and sleeping problems and career-related stress.
How would you describe the therapeutic style?
The approach is rooted in existential therapy combined with practical methods like ACT and CBT. Sessions mix reflective conversation with exercises and real-life strategies.
What is Angela's background and experience?
Angela has six years of counselling experience working with a range of concerns including trauma, workplace conflict and separation. She aims to tailor sessions to each person's situation.
Is she accredited and where is she based?
She is registered with BACP and practises in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost and payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us