Tabitha Galvez, BACP
9 years in practice
Tabitha Galvez is a counsellor and coach with nine years of experience.
License and registration
- BACP
- 373142 · expires February 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tabitha
Tabitha Galvez is a counsellor and coach with nine years of experience. She supports people coping with anxiety, depression, grief and low self-esteem, and offers help for caregivers facing burnout and stress. Her approach is calm and down-to-earth, aimed at making everyday life feel more manageable.
Tabitha creates a safe, non-judgemental space for people to talk things through. She pays attention to the different parts of a person - the conflicting feelings, impulses and fears - and helps make sense of them.
Background and approach
Sessions are shaped by kindness, patience and a touch of humour to keep work grounded and human. She uses practical, person-focused methods rather than jargon. Conversations aim to strengthen people’s confidence and reduce the hold of anxiety or overwhelming emotions.
The goal is a steadier sense of control and more ease in day-to-day life. Tabitha draws on approaches such as Existential therapy, Attachment-based work and Client-centred conversation to match what each person needs. She will listen first, then suggest ways forward that fit someone’s situation and values.
This helps people find clearer choices when life feels stuck. People come to her for help with relationships, intimacy-related worries, parenting strain, career pressure and changes like separation or grief. She also supports those facing issues such as codependency, body image concerns and the emotional aftermath of abuse or abandonment.
Focus areas and approaches
Everything Tabitha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tabitha names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and how online therapy can help
Existential therapy looks at the big questions people face - meaning, choice and responsibility. It helps when life feels empty, overwhelming or like values and purpose are unclear by encouraging honest reflection and new perspectives.Attachment-based work explores how early connections shape how people relate now. It is useful for addressing trust, intimacy and communication problems, and for people who notice repeated patterns in relationships.
Client-centred therapy places the person’s experience at the heart of the session. The therapist listens without judging and follows the client’s concerns, helping them find their own solutions and build self-understanding.
Finding the right approach is part of the work. The therapist will listen to your goals and preferences and help decide which methods suit you best. This is a collaborative process and adjustments are made as therapy progresses.
Online sessions are offered by registered or accredited professionals through video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and messaging options suit short check-ins or people who prefer to write. These formats make therapy more flexible for busy schedules, travel or differing energy levels, while still focusing on steady progress and practical change.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of difficulties does Tabitha help with?
She works with stress, anxiety, depression, complex grief and low self-esteem. Additional areas include relationship and intimacy issues, parenting strain, career challenges and compassion fatigue.
How would you describe her therapy style?
Her style is warm and down-to-earth with a focus on listening first. Sessions aim to identify different parts of a person and find practical, compassionate ways forward.
What experience does she bring?
She has nine years of experience as a counsellor and coach working with a range of emotional and relational difficulties.
What credentials and location are listed?
She is registered with BACP and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she use?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us