Sarah Fulton, NCPS
4 years in practice
Sarah Fulton is an integrative counsellor working in the United Kingdom.
License and registration
- NCPS
- NCS23-00184 · expires January 2027
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sarah
Sarah Fulton is an integrative counsellor working in the United Kingdom. She holds NCPS and has four years of clinical experience. Sarah focuses on helping people manage stress, anxiety, depression and major life changes.
She offers online sessions in English and accepts international clients. Sarah meets each person where they are and adapts conversations to suit individual needs. She draws on Existential approaches to look at meaning and life purpose.
Background and approach
She also uses Cognitive Behavioral Therapy to address unhelpful thinking and Mindfulness to help with grounding and present-moment awareness. People come to her for help with relationship strain, intimacy concerns, parenting pressures and family problems. She also supports those dealing with trauma, grief, addictions and anger.
Additional areas of focus include body image, attachment issues, fertility and career difficulties. Sessions may include discussing patterns, practising coping strategies and noticing how thoughts affect feelings and actions. Sarah aims to create a respectful, sensitive space where people can talk through difficult feelings and make practical changes.
Sarah offers a range of online formats including video calls, phone sessions, live chat and text-based messaging. The service uses a subscription model that can be cancelled at any time, and fees vary with location and therapist availability. To begin, users complete a short matching questionnaire and schedule according to availability.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Antisocial personality
- Attachment issues
- Body image
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Fertility issues
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Pregnancy and childbirth
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah names
- Existential Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Sarah's approaches translate to online work
Existential Therapy invites people to look at meaning, life direction and values. In sessions this can mean talking about what matters, facing difficult choices and thinking through how to live with more purpose. It can help when someone feels empty or uncertain about the next steps.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings and behaviours connect. Online CBT sessions often involve noticing unhelpful thinking, trying small behaviour changes and practising new ways of coping. This approach is useful for anxiety, depression and stress-related problems.
Mindfulness Therapy teaches simple attention and grounding practices. These are short exercises that can reduce rumination and calm the nervous system. They are helpful alongside other methods for managing strong emotions and improving focus.
Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match goals, needs and preferences. Plans can be adjusted over time as progress and priorities become clearer.
Online therapy offers practical flexibility through video calls, phone sessions, live chat or text-based messaging. Video calls let people use visual cues; phone sessions can be a shorter check-in when bandwidth is limited. Live chat and messaging suit quick reflections, ongoing support or people who prefer not to be on camera. These options make it easier to fit therapy around work, family and travel.
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Questions people ask
What issues does she help with?
She works with stress, anxiety, depression and coping with life changes. Relationship strain, trauma and grief are also within her focus.
What is her therapeutic style?
She uses an integrative style that blends Existential therapy, Cognitive Behavioral Therapy and Mindfulness. Sessions mix reflective conversation with practical exercises.
How much clinical experience does she have?
She has four years of experience working with people on a range of concerns including trauma, addictions and career stress.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds NCPS as a recorded credential.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment work and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, then schedule sessions according to therapist availability.
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