Sadie Paulucy, BACP
9 years in practice
Sadie Paulucy is a counsellor with nine years of clinical experience.
License and registration
- BACP
- 391519 · expires December 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sadie
Sadie Paulucy is a counsellor with nine years of clinical experience. She works with people who are feeling overwhelmed by anxiety, depression, low self-esteem, grief, relationship strain, or life transitions. Sadie aims to make the first step feel manageable and meets each person at their own pace.
Her approach draws on existential ideas alongside more skills-based methods. Sessions look at what matters to the person now, while also clarifying patterns that might come from earlier experiences.
Background and approach
Practical tools are offered to manage distress alongside conversations about meaning and values. Sadie has a BACP membership, which reflects her professional standing in the United Kingdom. She has focused experience supporting people affected by anxiety, panic, domestic abuse, and addiction, and also works with concerns such as trauma, parenting stress, bipolar mood difficulties, and chronic health challenges.
Her work attends to attachment and abandonment issues as well as problems with boundaries and codependency. Therapy sessions are collaborative. Sadie uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, attachment-based work, and client-centred practice to suit each person.
The emphasis is on clear, everyday language and practical steps that can fit into a busy life. She offers sessions in English and can work with clients based internationally. Work can take different forms depending on the person's needs, from skills practice to reflective exploration of life choices and relationships.
Focus areas and approaches
Everything Sadie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Sadie names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and online therapy that fits your life
Existential therapy looks at what gives your life meaning and how you want to live. It helps when you feel stuck, uncertain, or need to make sense of major life changes. Acceptance and Commitment Therapy, or ACT, focuses on values and small actions that move you toward a life you care about while teaching simple ways to sit with difficult feelings. Attachment-Based Therapy pays attention to how early relationships shape how you relate now and can help with trust, closeness, and communication issues.Finding the right approach is part of the work together. The therapist will listen to your goals and preferences, then recommend a mix of methods that suit you. This is a collaborative process and can shift as your needs change over time.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be quicker check-ins and need less bandwidth. Live chat or text messaging suits short updates, reflections between sessions, or when writing helps you organise thoughts. These options make it easier to fit therapy into work, care duties, or travel while keeping the focus on progress and accessibility.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What issues does Sadie help with?
She supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, grief, relationship and intimacy issues, addictions, parenting stress, bipolar difficulties, ADHD, and related concerns.
What is Sadie’s therapeutic style?
Her style combines existential exploration with practical therapy methods. She balances conversations about values and meaning with skills you can use day to day.
How much experience does she have?
Sadie has nine years of experience working with a wide range of emotional and behavioural difficulties.
What credentials and region relate to this therapist?
She holds BACP membership and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What formats are available for sessions?
Therapy is delivered through video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sadie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us