Sadie Lanier, LPC

Texas · 4 years in practice

Sadie Lanier is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, relationship strain, anger, low self-esteem, and depression.

License and registration

LPC, Texas: 88188 · expires December 2027
NPI: 1972381382 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sadie

Sadie Lanier is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, relationship strain, anger, low self-esteem, and depression. She also supports those coping with trauma, grief, eating concerns, parenting challenges, career changes, bipolar disorder, ADHD, and other life transitions. Sadie uses a straightforward, collaborative style in sessions.

She creates a calm space where people can talk about hard things without fear of judgment. Together they set realistic goals and take practical steps toward change.

Background and approach

Her work draws on several approaches. Client-centered techniques focus on what matters to the person in the room. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new behaviors.

Existential ideas come into play when exploring meaning, choice, and personal values. Sadie also brings emotion-focused and mindfulness methods into the work. Emotionally-Focused Therapy supports clearer emotional understanding and connection to what drives behavior.

Mindfulness practices help with stress, grounding, and noticing patterns in thinking and feeling. She has four years of professional experience as an LPC in Texas. Sessions are offered in English and are available through video calls, phone, live chat, or text-based messaging.

Therapy follows a subscription model that can be canceled at any time. To begin, clients choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Focus areas and approaches

Everything Sadie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Anger management
Self esteem
Depression
Family conflicts
Trauma and abuse
Grief
Eating disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Sadie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How different approaches translate to online therapy

Existential Therapy focuses on meaning, choice, and values. In online sessions this looks like conversations about what matters most, how decisions fit with personal values, and ways to live with uncertainty. It can help when life changes or major choices feel overwhelming.

Client-Centered Therapy centers the person's experience and priorities. The therapist listens closely, reflects feelings, and follows the client’s lead to build clarity and goals. This approach helps people feel heard and explore what they want without pressure.

Cognitive Behavioral Therapy, or CBT, teaches practical skills to notice unhelpful thoughts and try different behaviors. In remote work this often includes exercises between sessions and step-by-step plans to test new habits, which suits stress, anxiety, and mood concerns.

Finding the right approach is part of the work. The therapist will talk with each client about goals, needs, and preferences and will adjust methods as therapy progresses. That collaborative process helps match techniques to what actually helps the person.

Online therapy offers flexible options like video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and nonverbal cues, phone can work when bandwidth is limited, live chat provides a quick check-in, and messaging lets clients write through thoughts over time. These formats make it easier to fit sessions around work, school, or caregiving responsibilities.

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Questions people ask

What concerns does Sadie help with?

She supports people with stress, anxiety, relationship issues, anger, self-esteem, depression, trauma and abuse, grief, eating concerns, parenting, career changes, bipolar disorder, ADHD, and related challenges.

How would you describe her therapeutic style?

Sadie works in a collaborative, nonjudgmental way. She focuses on practical goal setting and helping clients try new ways of thinking and behaving.

What is her professional background?

She is a Licensed Professional Counselor with four years of professional experience working with a range of emotional and behavioral concerns.

Where is she licensed and based?

Sadie holds an LPC credential in Texas and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees handled for therapy?

Sessions use a subscription model that varies with location and therapist availability and can be canceled at any time.

How do I get started with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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