Rosana Arteta, LMHC
New York · 8 years in practice
Rosana Arteta is a licensed mental health counselor who helps people cope with stress, anxiety, depression, relationship difficulties, and trauma.
License and registration
- LMHC, New York
- 011910 · expires July 2027
- NPI
- 1407200827 · national provider identifier
- Years in practice
- 8
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rosana
Rosana Arteta is a licensed mental health counselor who helps people cope with stress, anxiety, depression, relationship difficulties, and trauma. She also supports those facing grief, addiction concerns, sleep or eating issues, and struggles with self-esteem or intimacy. Rosana works in both English and Spanish and practices from New York.
She creates a warm, nonjudgmental space where clients can speak openly. Sessions focus on understanding what matters most to the person and on practical steps they can try between meetings.
Background and approach
Rosana listens closely and tailors her approach to each person’s needs. Her work draws on a mix of strategies, including Existential ideas, client-centered listening, and cognitive-behavioral tools. That combination helps people weigh life choices, manage distressing thoughts, and build new habits.
Mindfulness and skills from dialectical behavior therapy also appear when they match the client's goals. Rosana has eight years of clinical experience as an LMHC - Licensed Mental Health Counselor. She often helps people facing chronic stress, mood swings, ADHD-related struggles, compassion fatigue, and questions about life purpose.
Her style is practical and compassionate, aimed at helping people feel more steady and in control. She supports clients working through attachment and abandonment concerns, communication problems, guilt, and forgiveness. Rosana also addresses practical life pressures like money stress, career crossroads, and caregiving strain.
The aim is to help people find clearer direction and day-to-day relief.
Focus areas and approaches
Everything Rosana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Rosana names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Existential Therapy looks at the big life questions people face and helps them find personal meaning and direction. It can help when someone feels stuck, lost, or unsure about their choices. Client-Centered Therapy emphasizes empathy and listening; the therapist follows the person's pace and supports them as they talk through problems and feelings. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing practical ways to change them, which is useful for anxiety, panic, and mood concerns.Choosing the right approach is a collaborative process. Rosana will work with each person to test what helps most, combining elements from different approaches when that fits the goals. She explains options, listens to preferences, and adjusts methods as progress unfolds.
Online therapy offers flexible ways to connect. Video calls provide face-to-face interaction when a fuller conversation is needed. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy into a busy life and to keep consistent contact while working toward change.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Rosana address?
She works with stress, anxiety, depression, trauma and relationship problems, along with grief, addictions, and intimacy-related issues. Additional focuses include ADHD, bipolar mood concerns, and life transition stresses.
How would you describe her therapeutic style?
Her style is warm and nonjudgmental, centered on listening and collaboration. She blends practical skills with reflective conversations to help people make meaningful changes.
What experience does she bring to sessions?
She has eight years of professional experience working with a wide range of mood, stress, and trauma-related issues. That background helps her draw on different techniques to match client needs.
What are her credentials and location?
She is an LMHC - Licensed Mental Health Counselor, licensed in New York. Her practice is based in New York state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. Specific pricing depends on the chosen plan.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's listed availability.
More therapists in New York
See allJohn Shafer
LCSW
Experienced existential therapist with practical tools
- Stress, Anxiety
- Relationship
- Family
Rita Simmonds
LMHC
Practical, meaning-focused support for life shifts
- Stress, Anxiety
- Trauma and abuse
- Grief
Prof. Michael Feldler
LMHC
Experienced counselor blending values and skills
- Stress, Anxiety
- Addictions
- Relationship
Dr. Sung Ho Kim
NY Psychoanalyst
Calm guidance for meaning and coping
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us