Omesh Sharma, BACP
7 years in practice
Omesh Sharma is a counsellor who draws on existential ideas to help people facing stress, anxiety, grief and difficult life choices.
License and registration
- BACP
- 392073 · expires January 2027
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Omesh
Omesh Sharma is a counsellor who draws on existential ideas to help people facing stress, anxiety, grief and difficult life choices. He practises in the United Kingdom and brings seven years of professional experience to his work. He is a member of the British Association for Counselling and Psychotherapy (BACP).
Omesh aims to create a calm, non-judgemental space where clients can talk about what matters most to them. Sessions focus on understanding feelings, making sense of difficult events, and finding ways to move forward.
Background and approach
He listens closely and offers responses that are practical and grounded in everyday life. He uses a mix of approaches tailored to each person. Existential ideas help people look at meaning, responsibility and choice.
Attachment-based thinking looks at how early relationships shape current patterns. Client-centred care keeps the client’s priorities at the heart of each session. Omesh has supported people with trauma, anger, depression, addictions and intimacy-related concerns.
He also works with issues such as abandonment, communication problems, codependency and eating-related difficulties. His experience includes helping people cope with major life changes and loss. People who choose to work with him can expect a steady, thoughtful approach and practical steps to try between sessions.
He encourages honest conversation and helps clients set manageable goals. Taking the first step can feel hard, and he aims to make the process straightforward and respectful.
Focus areas and approaches
Everything Omesh lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- Intimacy-related issues
- Eating disorders
- Self esteem
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Omesh names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches adapted for online care
Existential Therapy helps people look frankly at life questions like meaning, responsibility and choice. It can be useful when someone feels stuck, overwhelmed or unsure about the next step in life. Attachment-Based Therapy focuses on how early relationships shape present patterns, helping people understand trust, intimacy and emotional reactions in current relationships. Client-Centred Therapy places the person’s experience at the centre of the work, using careful listening and reflection to support self-directed change.Finding the right approach is part of the process. The therapist will work collaboratively to identify which combination of ideas fits a person’s concerns, goals and preferences. This is talked through together so sessions are shaped by what the client finds most helpful.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller interaction is useful. Phone sessions work well when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging suit shorter updates, quick check-ins or times when typing feels easier than speaking. These options make it simpler to fit therapy around work, travel and family commitments while keeping the focus on progress and practical steps.
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Questions people ask
What concerns does he help with?
He helps people with stress, anxiety, trauma and abuse, grief, anger, depression and addictions. He also works with intimacy issues, eating and self-esteem concerns and coping with life changes.
What is his therapeutic style like?
His style is open and conversational, grounded in existential thinking and client-centred attention. Sessions aim to explore meaning, feelings and practical next steps.
What background does he bring to sessions?
He has seven years of professional experience and focuses on creating a non-judgemental space for people to talk through difficult material. He adapts approaches to each person’s needs.
Which professional credential does he hold?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP in his credentials. He practises in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English. He also accepts international clients for online work.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with him?
To start, select the Start Therapy button and complete a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.
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