Julia Eduardo, BACP
10 years in practice
Julia Eduardo is a counsellor with ten years' experience who focuses on helping people facing stress, anxiety, addiction and major life changes.
License and registration
- BACP
- 383310 · expires June 2026
- Years in practice
- 10
- Languages
- English, Lingala
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julia
Julia Eduardo is a counsellor with ten years' experience who focuses on helping people facing stress, anxiety, addiction and major life changes. She works in a straightforward, person-centred way and aims to make talking about hard issues manageable. Julia speaks English and Lingala and practises in the United Kingdom and with international clients online.
She began with a Diploma in counselling skills and then completed a degree in Integrative Counselling.
Background and approach
That training shaped a flexible approach that combines different methods to meet each person’s needs. Before qualifying as a counsellor, Julia spent over 15 years working in the health sector, and she still draws on that background in her work.
Much of her clinical experience has been with drug and alcohol addiction and misuse, and she has worked across organisations in London, Essex, Birmingham, Manchester and Cambridge. She has also worked within the criminal justice system supporting people with depression, anxiety, PTSD, OCD and relationship problems. Julia describes herself as neurodivergent and uses that perspective to adapt how she works.
She offers focused, detail-oriented support when that helps, and she accommodates different ways of communicating and processing. Her style aims to be practical and respectful of each person’s pace. Typical concerns she supports include grief, trauma and abuse, self-esteem, intimacy issues, ADHD, anger and coping after life changes.
Julia also works with people affected by cancer, immigration issues, HIV/AIDS, hoarding, and end-of-life or hospice concerns. She blends client-centred listening with practical techniques to help people move forward.
Focus areas and approaches
Everything Julia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Julia names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Existential therapy helps people look at meaning, choice and the difficulties of being human. It can suit those facing big life questions, grief, major change or feelings of emptiness by encouraging honest reflection and personal responsibility.Client-centred therapy focuses on listening and understanding from the person's point of view. The counsellor offers acceptance and empathy to help someone feel heard and to discover their own solutions over time.
Cognitive behavioural therapy, or CBT, looks at how thoughts affect feelings and behaviour and teaches practical skills to change unhelpful patterns. It often helps with anxiety, depression and stress by using exercises and step-by-step techniques.
Finding the right approach is part of the work. Julia will talk with each person about their goals and preferences and together decide which methods to try. That collaborative process means the plan can change as needs evolve.
Online sessions are offered by video call, phone, live chat or text messaging to make therapy easier to fit into day-to-day life. Video calls are like face-to-face sessions and useful for visual cues, phone sessions need less bandwidth and can be simpler to join, and chat or messaging can suit short check-ins or people who prefer writing. These options aim to provide flexibility, continuity and easier access for people wherever they are.
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Questions people ask
What kinds of problems does Julia help with?
She supports people dealing with stress, anxiety, addiction, trauma and abuse, grief, depression and relationship or intimacy-related issues among other concerns.
How would you describe her therapeutic style?
She uses a person-centred and integrative style, combining talking with practical techniques from approaches such as CBT, DBT and EFT when useful.
What is her professional background?
Julia has ten years' counselling experience, a Diploma in counselling skills and a degree in Integrative Counselling, plus over 15 years' prior work in the health sector.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Lingala, and she is open to working with international clients.
In what formats are sessions offered?
Julia provides video calls, phone sessions, live chat and text-based messaging as session formats to fit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions run through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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