Jillian Sharp, LICSW, LIMHP
Nebraska · 3 years in practice
Jillian Sharp is a licensed clinician who helps people managing stress, anxiety, grief, low self-esteem, depression, and big life changes.
License and registration
- LIMHP, Nebraska
- 3444 · expires September 2026
- LICSW, Minnesota
- 33850 · expires December 2026
- NPI
- 1801364641 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jillian
Jillian Sharp is a licensed clinician who helps people managing stress, anxiety, grief, low self-esteem, depression, and big life changes. She works with concerns around relationships, family issues, trauma and abuse, eating and body image, career transitions, compassion fatigue, and ADHD. Jillian brings a calm, straightforward manner and focuses on building a trustworthy working relationship.
She uses a mix of approaches that include Existential therapy, client-centered methods, and cognitive behavioral tools.
Background and approach
Sessions often involve talking through what matters most, noticing unhelpful patterns, and trying small, practical steps that make daily life easier. Mindfulness and emotionally-focused ideas are woven in when they fit a person’s goals. Jillian emphasizes empathy and perspective-taking.
She encourages people to notice how their beliefs and choices shape their experience. That work can help with feelings of emptiness, guilt, shame, and impulsivity. Her background includes work as a licensed independent clinical social worker and a licensed independent mental health practitioner.
Jillian has three years of clinical experience and draws on that time to offer clear, supportive guidance. People can expect practical conversation, gentle challenge, and collaborative planning. Jillian frames therapy as a shared process where steady small changes add up to better coping and clearer direction.
Focus areas and approaches
Everything Jillian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jillian names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Jillian often draws on Existential therapy to help people clarify what matters and face big questions about meaning, values, and choice. That approach is useful for people feeling empty, adrift, or facing major life transitions. She also uses client-centered methods that focus on listening closely, validating experience, and shaping sessions around each person’s concerns. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and test small behavior changes that reduce anxiety and depression symptoms.Finding the right mix of approaches is part of the work. Jillian treats therapy as a collaborative process and will help figure out which methods match a person’s goals and preferences. Together they set clear, realistic steps and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video lets people use visual cues and longer conversation. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging offer brief check-ins, written reflections, and ongoing support between longer sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping therapy consistent.
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Questions people ask
What concerns does Jillian help with?
She supports people facing stress, anxiety, grief, depression, self-esteem issues, coping with life changes, relationship and family problems, trauma and abuse, eating and body-image struggles, career and coaching questions, compassion fatigue, and ADHD-related challenges.
What is her general style in sessions?
Her style is warm and collaborative. She focuses on building a working relationship, using empathy and perspective-taking, and pairing support with practical steps.
How much clinical experience does she have?
Jillian has three years of experience working with people in clinical settings and brings that experience into session planning and problem solving.
What credentials and location are listed?
She holds MN LICSW and NE LIMHP credentials and is based in Nebraska.
Which languages are available for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats does she offer?
Jillian meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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