Emma Eakins, BACP
4 years in practice
Emma Eakins is a UK-based counsellor with four years of professional experience and a BACP accreditation.
License and registration
- BACP
- 406796 · expires November 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Emma
Emma Eakins is a UK-based counsellor with four years of professional experience and a BACP accreditation. She focuses on stress, anxiety, grief, LGBT concerns, coping with life changes, and ADHD. She aims to offer a respectful, sensitive, and compassionate space for people who are ready to talk.
Emma adapts sessions to each person’s needs. Conversations are shaped around what matters most to the individual. She works collaboratively to set goals and decide practical steps to try between meetings.
Background and approach
Her approach blends existential thinking with client-centred listening. This helps people consider meaning and choice while feeling heard in the moment. She also draws on attachment ideas and cognitive behavioural techniques when these fit the client’s goals.
Emma has supported people facing loss, changes in relationships, and struggles with identity. She also helps with chronic illness, caregiving stress, body image, and feelings of isolation. Sessions aim to clarify what is hardest right now and find manageable ways forward.
People can expect direct but kind conversations that balance reflection and action. Emma encourages clients to name their priorities and to try simple, realistic changes. The focus is on practical progress that aligns with each person’s values and life circumstances.
Focus areas and approaches
Everything Emma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Grief
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Emma names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emma’s approaches translate online
Emma often brings existential therapy into sessions, which helps people look at meaning, choice and values when life feels uncertain. This approach suits those trying to make sense of loss, identity questions or major life changes.She also uses attachment-based ideas to understand patterns in relationships and how early connections influence current difficulties. That work can help with communication problems, feelings of abandonment and isolation.
Emma combines these with client-centred counselling, which means the conversation follows the client’s lead and focuses on what feels most important for them right now. Together the approaches allow room for deep reflection and practical next steps chosen by the client.
Finding the right mix is a collaborative process. Emma will check in about what helps and adjust methods to match the client’s goals and preferences. Clients are involved in choosing whether to emphasise meaning-focused reflection, relationship patterns, or practical strategies.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video is good for face-to-face conversation, phone can work when bandwidth is limited, live chat is useful for shorter check-ins, and messaging fits people who prefer writing or need flexibility. These options make it easier to fit therapy into busy or changing schedules.
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Questions people ask
What concerns does Emma commonly help with?
She works with stress, anxiety, LGBT issues, grief, coping with life changes and ADHD, plus related areas like bereavement, caregiver stress and body image.
What is Emma’s therapeutic style?
Her style combines existential reflection with client-centred listening and practical tools from cognitive behavioural and solution-focused work.
How much experience does she have?
Emma has four years of professional experience working with people on the issues listed in her profile.
What credentials and location are listed?
She holds BACP accreditation and practises in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Emma offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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