Catherine Bezzant, BACP
9 years in practice
Catherine Bezzant is a counsellor practising in the United Kingdom with nine years of professional experience.
License and registration
- BACP
- 156576 · expires June 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Catherine
Catherine Bezzant is a counsellor practising in the United Kingdom with nine years of professional experience. She works with people facing addiction, trauma, grief, anxiety, depression and eating concerns. Catherine aims to make the first step feel manageable and meets people with respect and sensitivity.
She adapts conversations to each person's needs and helps people find practical ways to cope. Sessions focus on what matters in daily life, from managing panic to handling loss and difficult habits.
Background and approach
Catherine draws on approaches that make space for personal meaning, early relationships, and present-moment awareness. Her work often looks at how past attachments shape current patterns. That can be useful for worries about abandonment, attachment issues, or codependency.
She also supports people dealing with caring responsibilities, chronic illness and body image concerns. Catherine uses conversational, client-centred methods to help people clarify values and choices. She may combine this with psychodynamic thinking to reflect on repeating patterns, and mindfulness ideas to build calm and focus.
The pace and focus are set together so sessions fit each person’s goals. People can expect a practical, down-to-earth style. Catherine helps people talk through painful events and make manageable changes.
She encourages small steps and builds on strengths to cope with life’s pressures.
Focus areas and approaches
Everything Catherine lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Eating disorders
- Parenting issues
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Catherine names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Existential therapy invites questions about meaning, choice and responsibility in everyday life. It helps people facing big changes, loss or feelings of emptiness to clarify what matters and make intentional choices. Attachment-based work looks at how early relationships shape current patterns of trust and closeness. This approach can help when someone struggles with abandonment worries, codependency or difficulty feeling supported in relationships.Finding the right approach is part of the therapy itself. The therapist will discuss goals, preferences and past experiences and then propose ways of working. Decisions about focus and pace are made collaboratively so the work fits practical needs and emotional readiness.
Online therapy uses video calls, phone sessions, live chat or text-based messaging to offer flexible ways to connect. Video is useful for a fuller conversation, phone can work when bandwidth is limited, and messaging supports shorter check-ins or ongoing reflection. These options make it easier to fit therapy around work, caring duties or travel while keeping continuity of support.
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Questions people ask
What kinds of problems does Catherine help with?
She supports people with addictions, trauma and abuse, grief, depression, stress and anxiety. Additional areas include parenting strain, body image, caregiver issues and chronic illness.
How would you describe her therapeutic style?
The approach is warm and conversational, centred on the person's experience. Sessions combine client-centred listening with attention to past relationships and present awareness.
What is her background and how long has she practised?
She has nine years of professional experience working with a range of concerns including OCD presentations and coping after loss. Her work emphasises tailored dialogue and practical coping strategies.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration as supplied.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
People can meet by video calls, phone sessions, live chat, or text-based messaging. These options allow different rhythms and levels of interaction to suit daily life.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Catherine?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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