Alice Congdon, LPCC
Minnesota · 13 years in practice
Alice Congdon is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota.
License and registration
- LPCC, Minnesota
- 957 · expires February 2026
- NPI
- 1396102364 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Alice
Alice Congdon is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. She brings 13 years of experience in the helping field and focuses on practical, straightforward work with people facing stress, anxiety, addictions, depression, and life changes. She draws on Existential therapy alongside Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients make meaning, change patterns, and manage intense emotions.
Sessions aim to build clear, achievable goals and small steps clients can practice between meetings.
Background and approach
Her background includes work in schools, in-patient and outpatient settings, and community-based roles such as job coaching and direct support. Those varied roles shaped how she approaches problems and the kinds of tools she offers in session. A typical session balances reflection about values and life direction with concrete skills for coping and communication.
Clients can expect help organizing next steps, trying new behaviors, and checking what actually works in day-to-day life. Alice offers multiple online formats to fit different needs. She uses brief messaging or live chat for short check-ins and phone or video for deeper work, with evening availability for live sessions and messaging available at other times.
Focus areas and approaches
Everything Alice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alice names
- Existential Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches fit online care
Existential therapy helps people look at what matters in their life and make choices that match their values. It can be useful for clients facing big changes, grief, or questions about purpose. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. It offers practical tools for day-to-day coping. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and better communication skills for intense feelings and relationship stress.Choosing the right approach is a collaborative process. The therapist will work with the client to blend meaning-focused conversations and skill-building based on goals, symptoms, and what the client prefers. Sessions are adjusted over time so strategies can be tried, reviewed, and revised together.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is useful for deeper work and visual connection, phone sessions can be easier when bandwidth is limited or the client prefers audio, and messaging or live chat work well for short check-ins and between-session coaching. These options help fit therapy around work, family, or school commitments and let people use formats that suit each moment.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she help with?
She helps people dealing with stress, anxiety, depression, addictions, relationship challenges, trauma, grief, parenting strain, career stress, ADHD, and related issues.
How would you describe her therapy style?
Her approach combines Existential ideas about meaning with practical techniques from CBT and DBT to set goals and practice new behaviors.
What kind of experience does she have?
She has 13 years in the helping professions and has worked in schools, in-patient and outpatient settings, and community support roles.
What are her credentials and where is she located?
She is a Licensed Professional Clinical Counselor, listed as MN LPCC, and she practices from Minnesota.
Which languages are supported and can international clients join?
Sessions are offered in English and she does not accept international clients at this time.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.
More therapists in Minnesota
See allStephanie Sligo-Baker
LICSW
Compassionate, practical therapy focused on meaning
- Stress, Anxiety
- LGBT
- Trauma and abuse
Mary Schoen
LICSW
Practical, accepting therapy focused on life change
- Stress, Anxiety
- Addictions
- Trauma and abuse
Christina (Crissy) Irrgang-Wade
LPCC
Existential-informed counselor focused on life changes
- Stress, Anxiety
- Trauma and abuse
- Anger
Christa McCoy
LICSW
Seasoned LICSW offering strengths-based care
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us