Tomasz Konieczny, BACP, NCPS
5 years in practice
Tomasz Konieczny offers a calm, steady presence for people feeling overwhelmed by stress, anxiety or life changes.
License and registration
- BACP
- 401014 · expires September 2026
- NCPS
- NCS23-02971 · expires August 2026
- Years in practice
- 5
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tomasz
Tomasz Konieczny offers a calm, steady presence for people feeling overwhelmed by stress, anxiety or life changes. He focuses on helping individuals find clearer footing and practical ways to cope. Tomasz aims to make sessions feel straightforward and respectful, so people can speak honestly about hard things.
He draws on Existential ideas to look at meaning, choice and responsibility in a person’s life. He also uses client-centred ways of listening and Cognitive Behavioural Therapy techniques to spot unhelpful thoughts and build new habits.
Background and approach
Sessions often mix reflection about values with concrete steps to reduce symptoms and improve day-to-day functioning. With five years of experience Tomasz has supported people with depression, trauma and anger, as well as relationship and intimacy-related concerns. He also works with issues such as addiction, self-esteem, career stress and separation.
Additional areas of focus include attachment difficulties, commitment and communication problems, and challenges related to immigration and isolation. Tomasz is registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). He offers sessions in English and Polish and is based in Kentucky while working with clients internationally.
Typical sessions mix listening, guided reflection and practical exercises. People can meet via video call, phone, live chat or text-based messaging. Tomasz asks new clients to complete a short matching questionnaire and then schedule sessions using the Start Therapy button.
Focus areas and approaches
Everything Tomasz lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Tomasz names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online work and how they help
Existential therapy looks at meaning, choice and the stresses of being human; it can help when someone feels stuck, lost or unsure of their next steps. Client-centred therapy focuses on empathetic listening and the person’s own pace, helping people feel heard and understood as they work through difficult decisions. Cognitive Behavioural Therapy (CBT) concentrates on identifying unhelpful thoughts and testing new behaviours, which is useful for anxiety, low mood and practical symptom relief.Choosing the right approach is part of the work together. The therapist will discuss your goals, preferences and what feels useful, then try ways of working that match those needs. This is a collaborative process and adjustments can be made as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let you see facial cues and use visual tools, phone sessions need less bandwidth and can be easier during short breaks, live chat suits quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy life and to continue work when travel or distance would otherwise be a barrier.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns can Tomasz help with?
He works with stress, anxiety, depression and trauma and supports people facing relationship and intimacy-related issues. He also helps with addictions, self-esteem, career stress and wide-ranging concerns such as attachment, abandonment and isolation.
What style of therapy does he use?
The approach blends Existential therapy with client-centred listening and Cognitive Behavioural Therapy techniques. Sessions typically combine reflection on meaning with practical steps to change thoughts and behaviours.
What is his background and experience?
He has five years of clinical experience working with a variety of problems including trauma, anger and coping with life changes. He emphasises collaborative work that also sets clear goals and actions.
Which credentials and location are listed?
He holds BACP and NCPS registration and is based in Kentucky. Those credentials are stated as supplied in his profile.
Which languages are available and can international clients book?
Sessions are offered in English and Polish. He does accept international clients and works remotely across time zones where scheduling allows.
What session formats are used?
Clients can meet by video calls, phone sessions, live chat or text-based messaging. The range of formats allows for shorter check-ins or longer conversational sessions.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time. The exact fee is determined through the platform and scheduling process.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us