Sabina Miah, NCPS
8 years in practice
Sabina Miah is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression, grief and issues around self-esteem and relationships.
License and registration
- NCPS
- NCPS3909 · expires November 2026
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sabina
Sabina Miah is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression, grief and issues around self-esteem and relationships. She supports those coping with trauma, addiction, eating and sleeping difficulties, career concerns and life transitions. Sabina also works with people facing ADHD, bipolar mood concerns and intimacy-related difficulties.
Her approachable manner aims to make starting therapy feel less daunting for someone worried or overwhelmed. Sabina uses a person-centred way of working that puts the person's experience first.
Background and approach
She listens closely, reflects what she hears, and helps people name their priorities. She also draws on solution-focused techniques to help set small, practical steps and build forward momentum. Existential therapy informs how she talks about meaning, choice and responsibility in life.
This can help when people feel empty, stuck, or faced with big life questions. Sessions typically blend curious listening with practical problem-solving, tailored to each person's needs. Sabina holds NCPS and has eight years of counselling experience.
She has worked in a variety of settings, including schools and specialist services, and now practices privately. Her lived experience of adversity informs her empathic style and understanding. People who choose her often want a calm, steady space to think through tough feelings.
Sabina aims to meet each person with warmth and respect while helping them reconnect with their own strength and choices.
Focus areas and approaches
Everything Sabina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Personality disorders
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sabina names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online and by phone
Sabina combines person-centred listening with solution-focused techniques and an existential view of life’s big questions. Person-centred work means she listens closely, reflects what she hears and helps people find their own direction. Solution-focused techniques concentrate on small, achievable steps to change day-to-day difficulties and build momentum.Existential conversations look at meaning, choice and responsibility when people feel stuck or empty. These discussions are offered alongside practical steps so clients can reflect on values while also trying out new ways of coping. Finding the right mix is a collaborative process and Sabina will work with each person to decide which approach feels most helpful for their goals and preferences.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for fuller face-to-face conversation, while phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging are flexible for brief check-ins, written reflection and ongoing support between longer sessions. These formats make it easier to fit therapy around work, family or other commitments and expand access for people who cannot attend in person.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does this counsellor help with?
She supports people dealing with stress, anxiety, depression, grief, anger, self-esteem and relationship concerns, as well as addictions and trauma-related issues.
What is her therapeutic style like?
Her work combines a person-centred listening stance with practical, solution-focused steps and conversations about meaning and choice.
How much experience does she have?
She has eight years of counselling experience and has worked in schools, specialist services and independent practice.
Where is she based and what are her credentials?
She practices in the United Kingdom and holds NCPS as the listed credential.
Which languages are available for sessions?
Sessions are offered in English.
What formats are used for sessions?
Sessions are available by video call, phone session, live chat or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us