Natasha Lewis, BACP
9 years in practice
Natasha Lewis is a BACP counsellor who helps people manage stress, anxiety, grief, depression, relationship and intimacy concerns, and addiction-related difficulties.
License and registration
- BACP
- 199515 · expires April 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Natasha
Natasha Lewis is a BACP counsellor who helps people manage stress, anxiety, grief, depression, relationship and intimacy concerns, and addiction-related difficulties. She supports those coping with life changes, career strain, parenting pressures, sleeping problems and low self-esteem. Natasha also works with people facing trauma, attachment issues, blended family challenges and LGBT-related matters.
Her style is warm and person-focused. Sessions follow what each client wants to achieve. Conversations include reflecting on feelings, processing difficult memories, and looking at unhelpful thought patterns.
Background and approach
Natasha blends several approaches depending on the issue and the person’s goals. Natasha often uses Emotionally-Focused Therapy when couples want to repair attachment injuries and change negative cycles in their relationship. She also draws on cognitive behavioural ideas to help with worry and practical coping skills.
Existential and psychodynamic ideas are available for people who want to look at deeper life questions or recurring patterns. Work in sessions is practical and conversational. Clients can expect time to talk things through, explore choices, and try small changes between meetings.
Natasha will signpost to other services if additional support would help overall wellbeing. She has nine years of experience and practises in the United Kingdom. Sessions are offered in English, and international clients may be supported via online options.
Natasha uses a flexible, client-led way of working so each person’s plan is shaped around their needs.
Focus areas and approaches
Everything Natasha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Attachment issues
- Blended family issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natasha names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and online therapy options
Natasha blends approaches to match what each person needs. Existential therapy helps people ask big life questions, face uncertainty, and find personal meaning when life feels empty or overwhelming. Client-centred therapy focuses on listening and creating a non-judgemental space so people can explore their own feelings and decide what matters most. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours keep problems going and teaches clear strategies to reduce worry and improve daily functioning.Finding the right approach is part of the work. Natasha explores goals and preferences with each client and together they decide which methods to try. The plan can change over time as needs evolve, and decision-making is collaborative throughout.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when that helps. Phone sessions suit those who need a shorter check-in or have limited bandwidth. Live chat and messaging work well for people who prefer writing or need frequent, brief contact. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on practical progress.
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Questions people ask
What concerns does Natasha support?
She supports stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma and a wide range of family and parenting concerns.
What is her therapeutic style like?
Sessions are warm and person-focused. Conversations follow the client’s goals and mix practical coping work with reflective discussion.
How much experience does she have?
Natasha has nine years of counselling experience working with individuals and couples on a range of concerns.
What credentials and location apply?
She is BACP and works in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients through online formats.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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