Michelle Lindsay, BACP

4 years in practice

Book with Michelle

Michelle Lindsay is a counsellor based in the United Kingdom.

License and registration

BACP
396659 · expires November 2026
Years in practice
4
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Michelle

Michelle Lindsay is a counsellor based in the United Kingdom. She is a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and has four years of experience. Michelle focuses on helping people who are feeling overwhelmed by stress, anxiety, low mood, trauma, relationship worries, parenting strains and work-related pressures.

She offers a calm, non-judgemental space where people can talk through what is troubling them. Sessions are conversational and paced to each person.

Background and approach

The aim is to listen, reflect and help people make sense of their situation so they can find a way forward. Michelle draws mainly on Existential therapy and Client-Centred approaches. She works in a relational way and may also use ideas from Gestalt, attachment theory or cognitive behavioural approaches when helpful.

The emphasis is on understanding how a person’s life, choices and relationships connect to the problems they face. Her practice covers a wide range of concerns including self-esteem, grief, intimacy issues, anger, ADHD and identity matters such as gender dysphoria and LGBT-related issues. She also supports people dealing with chronic illness, caregiving stress, family-of-origin issues and major life transitions.

Sessions are available online by video, phone, live chat or messaging. To begin, a brief matching questionnaire is completed and appointments are scheduled according to the therapist’s availability.

Focus areas and approaches

Everything Michelle lists on their public professional profile, in their own terms.

Approaches Michelle names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online counselling

Existential therapy focuses on questions about meaning, choice and responsibility. In short sessions this means talking about what matters most to a person and how values, relationships and life events shape their experience. It can help when people feel stuck, empty or unsure about direction.

Client-Centred therapy places the person at the centre of the work. The counsellor listens without judgement, reflects what is said and follows the client’s pace. This approach supports people who need acceptance, to build self-esteem, or to work through relationship and identity concerns.

Finding the right approach is part of the process and the counsellor works collaboratively to agree what will help most. Together they review needs, goals and preferences and adjust the way they work as understanding grows.

Online sessions are available by video call, phone, live chat or text-based messaging to offer flexibility. Video is useful for a fuller conversational feel, phone works well when internet bandwidth is limited, live chat suits short check-ins and messaging lets people reflect in writing. These options make it easier to fit therapy around work, family and other commitments while keeping therapy consistent and accessible.

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Questions people ask

What concerns does this counsellor address?

She helps with stress, anxiety, depression, trauma and abuse, and low self-esteem. Other areas include relationship strain, parenting, grief, work issues and ADHD.

What is the counselling style like?

The style is relational and conversational, focusing on listening and understanding. Sessions draw on Existential and Client-Centred approaches to help people make sense of their situation.

How much experience does the counsellor have?

Michelle has four years of experience working in independent practice and community settings. She has worked with a broad range of life and mental health concerns.

What are the counsellor's credentials and location?

She is a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Are sessions offered remotely or in person?

Sessions can be by video calls, phone sessions, live chat or text-based messaging. The therapist has experience working both online and in person.

How does payment and cost work?

Cost varies with location and therapist availability and is provided through a subscription model. The subscription can be cancelled at any time.

What steps are needed to start therapy?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.

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