Mariel Sanchez, LPC
Texas · 3 years in practice
Mariel Sanchez is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship strain, grief, and big life changes.
License and registration
- LPC, Texas
- 88774 · expires August 2026
- NPI
- 1093559411 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mariel
Mariel Sanchez is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship strain, grief, and big life changes. She speaks plainly and focuses on practical steps people can use between sessions. Mariel works with adults who want clearer communication, steadier emotions, and better coping tools.
Her style is down-to-earth and collaborative. She uses elements of Existential therapy to help people find meaning when life feels confusing or empty.
Background and approach
She also draws on Client-Centered methods to make space for a person's own priorities and on Cognitive Behavioral Therapy to spot unhelpful thoughts and try new behaviors. Mariel has three years of clinical experience working with concerns such as attachment issues, abandonment, blended family stress, caregiver strain, and immigration-related challenges.
She also supports people dealing with body image, codependency, forgiveness work, and family of origin problems. Her work often includes communication skill-building and strategies to manage control issues or emptiness. Sessions aim to balance listening with concrete tools.
You can expect reflective conversation alongside exercises you can practice between visits. Mariel encourages curiosity about values and choices while keeping goals realistic and measurable. She is licensed in Texas as an LPC.
Sessions are offered in English and provided through video, phone, live chat, or text messaging to fit different schedules and needs.
Focus areas and approaches
Everything Mariel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Immigration issues
- Impulsivity
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mariel names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Mariel commonly uses Existential Therapy to help clients name what feels empty or uncertain and to explore values and life direction. This approach is useful when someone is wrestling with purpose, loss, or major transitions. She also applies Client-Centered Therapy, which centers the client's own goals and pace through active listening and acceptance. That method helps people feel heard while deciding what matters most to them.She often integrates Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors between sessions. CBT can be practical for managing anxiety, stress, and relationship patterns. Choosing the right mix of approaches happens together - Mariel will discuss options, listen to your goals, and adapt methods to what feels most helpful for you.
Online therapy offers flexibility for those with busy days or limited travel time. Video calls allow face-to-face conversation and nonverbal cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can suit short check-ins or people who prefer typing. These options make it easier to fit regular sessions into work, caregiving, or other routines while keeping therapy consistent and focused on progress.
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Questions people ask
What concerns does Mariel help with?
She works with stress, anxiety, relationship and family difficulties, grief, and coping with major life changes. Additional focuses include attachment and abandonment issues, blended family matters, and immigration-related stress.
What is Mariel's therapeutic style?
Her approach is collaborative and down-to-earth. She blends Existential ideas about meaning with client-centered listening and practical CBT techniques.
How much clinical experience does she have?
Mariel has three years of experience working with adults on concerns like caregiver stress, codependency, body image, and family of origin issues.
What credentials and region apply to this therapist?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices under that credential.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Mariel?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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