Lisa Connelly, LPC
Texas · 15 years in practice
Lisa Connelly is a Licensed Professional Counselor (LPC) based in Texas with 15 years of experience.
License and registration
- LPC, Texas
- 101022 · expires March 2028
- NPI
- 1952572620 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lisa
Lisa Connelly is a Licensed Professional Counselor (LPC) based in Texas with 15 years of experience. She helps people manage stress, anxiety, depression, grief, trauma, relationship strain, and issues like ADHD or eating and sleeping concerns. Her approach focuses on practical steps clients can use day to day.
She aims to create a warm, steady space where people can talk through what matters most to them. Lisa draws on existential ideas to help people face life’s big questions and find meaning in their choices.
Background and approach
She also uses Acceptance and Commitment Therapy and Attachment-Based ideas to guide conversations about values, relationships, and emotional patterns. Cognitive techniques are woven in when clients want tools to change unhelpful thinking or behavior. Her background includes work in a wide range of clinical settings, including inpatient and outpatient services, addiction treatment, and independent practice.
That variety shaped a flexible, down-to-earth style. Sessions are practical and conversational, not full of jargon or tests. Lisa uses listening first, then helps people set clear, manageable goals.
Therapy can include short skills practice, values work, or longer talks about past losses and relationship patterns. She supports people through life transitions, complex grief, and ongoing mood or impulse challenges. Parents and individuals worried about behavior, attachment, or controlling patterns will find a steady clinician who emphasizes collaboration.
Lisa encourages small changes that add up over time and helps people notice what matters to them next.
Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Existential work focuses on meaning, choice, and facing life’s big questions. It helps people clarify what matters and make decisions that fit their values when life feels confusing or overwhelming.Acceptance and Commitment Therapy, or ACT, teaches practical skills to notice difficult thoughts and feelings without getting stuck. It pairs acceptance with actions that move someone toward their chosen values and daily goals.
Attachment-Based Therapy looks at how early and current relationship patterns affect emotional responses. It can help people understand why they react a certain way in close relationships and practice different ways of connecting.
Finding the right approach is part of the process. Lisa works collaboratively to see which methods fit a person’s needs, goals, and preferences. She may mix elements from different approaches over time, and will check in to adjust the plan as progress or priorities change.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different schedules. Video sessions allow face-to-face conversation for deeper work, phone sessions can be a simpler way to check in, and chat or text can support quick skill practice or brief check-ins between sessions. These options make it easier to fit therapy into busy lives and keep momentum between meetings.
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Questions people ask
What concerns does Lisa address in sessions?
She supports people with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, and many life changes.
How would you describe her therapeutic style?
Her style is conversational and practical, focusing on listening first, then setting small, achievable goals tailored to each person.
What is her professional background?
She has 15 years of clinical experience and has worked in inpatient and outpatient settings, addiction treatment, and independent practice.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are used in sessions and can international clients join?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available for online care?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for therapy with her?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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