Lauren Del Angel, LPC

Texas · 5 years in practice

Lauren Del Angel is a Licensed Professional Counselor (LPC) in Texas who brings five years of clinical experience to her work.

License and registration

LPC, Texas: 71601 · expires July 2027
NPI: 1053736124 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lauren

Lauren Del Angel is a Licensed Professional Counselor (LPC) in Texas who brings five years of clinical experience to her work. She focuses on practical help for people facing stress, anxiety, trauma, depression, relationship strain, and other life challenges. Lauren aims to give clear tools and a plan you can use between sessions.

She earned a master’s degree in Counseling from Loyola Marymount University and has worked in community settings that shaped how she meets people where they are.

Background and approach

That experience taught her to listen without judgment and to value practical problem solving alongside emotional care. In sessions she mixes direct skill-building with conversation about what matters most to you. She uses concrete strategies you can try right away and checks progress against goals you set together.

She will encourage and sometimes challenge you to notice what gets in the way of change. Lauren often supports people coping with parenting stress, grief, addictive patterns, low self-esteem, sleep and eating concerns, ADHD, and compassion fatigue. She also addresses attachment and family of origin issues and communication or control problems that make daily life harder.

Her approach draws on a range of methods including cognitive behavior techniques, mindfulness, dialectical behavior ideas, motivational interviewing, and existential perspectives. Sessions are collaborative and paced to your comfort; she aims to create a space where you can say hard things and be heard.

Sessions are offered in English and provided through video, phone, live chat, or text messaging for those located in Texas.

Focus areas and approaches

Everything Lauren lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Eating and food-related issues
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-love
Women's issues
Workplace issues
Young adult issues

Approaches Lauren names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches to explore through online sessions

Existential therapy looks at questions of meaning, choice, and personal values. It helps people who are feeling stuck, overwhelmed by life changes, or uncertain about their next steps by inviting honest reflection about what matters most.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and replacing them with practical strategies. It’s often used for anxiety, depression, sleep and eating concerns, and building coping skills.

Dialectical Behavior Therapy, DBT, emphasizes skills for regulating emotions, tolerating distress, and improving communication. Those who struggle with intense emotions, impulsivity, or relationship conflicts may find these skills useful.

Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their goals and preferences, often combining elements from different approaches to create a tailored plan. The focus is on what helps you make steady progress and feel more capable day to day.

Online therapy offers flexible ways to connect. Video calls let you see facial cues and have longer conversations. Phone sessions require less bandwidth and can fit into a work break. Live chat and text messaging allow brief check-ins, written reflections, or ongoing support between longer sessions. These options make it easier to fit therapy into a busy life and keep momentum between meetings.

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Questions people ask

What concerns does Lauren commonly address?

She helps people with stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, grief, self-esteem, sleep and eating concerns, anger, career shifts, bipolar disorder, ADHD, and coping with life changes.

How would you describe her therapeutic style?

Her style is practical and collaborative. She offers concrete tools, helps set short-term goals, and combines insight with step-by-step strategies you can use between sessions.

What is her professional background?

She has five years of experience and earned a master’s degree in Counseling from Loyola Marymount University. Her earlier community work informs how she meets people where they are.

Where is she licensed and based?

Lauren is a Licensed Professional Counselor, LPC, licensed in Texas and practices with that credential in the state.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted; services are offered to people located in Texas.

What formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different needs and schedules.

How does cost and scheduling work?

Session cost varies with location and therapist availability and is provided through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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