Julie Shore, BACP, NCPS
4 years in practice
Julie Shore is a counsellor based in the United Kingdom who aims to help people who are feeling overwhelmed by stress, anxiety, grief or big life changes.
License and registration
- BACP
- 396149 · expires November 2026
- NCPS
- NCS24-01436 · expires October 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julie
Julie Shore is a counsellor based in the United Kingdom who aims to help people who are feeling overwhelmed by stress, anxiety, grief or big life changes. She speaks plainly and offers a warm, non-judgmental presence to help people start making small, steady steps forward. She uses an integrative approach tailored to each person.
That means sessions are shaped around what a person needs rather than following a single rigid method.
Background and approach
Julie draws on Existential ideas about meaning and choice, cognitive-behavioural techniques for practical coping, and Acceptance and Commitment Therapy for values-based change. Julie trained through a Certificate in Counselling and a Professional Diploma in Counselling and Psychotherapy, and she is a member of the British Association for Counselling and Psychotherapy - BACP.
She also holds NCPS and has worked in charity and hospice settings, supporting people with grief, trauma and complex emotional needs. Her own experience with recovery and life setbacks influences her style. She describes her approach as empathic, warm and supportive, offering straightforward help with boundaries, anger, addiction and relationship worries.
Sessions are intended to be collaborative, with practical ideas you can try between meetings. Julie works online by video, phone, live chat or text-based messaging. To begin, a short questionnaire helps match needs and then sessions are scheduled around the therapist's availability.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Julie blends therapeutic approaches online
Existential therapy helps people look at meaning, choice and responsibility in their lives. It supports people facing loss, life transitions or questions about purpose by encouraging honest reflection and clearer decision-making.Acceptance and Commitment Therapy, or ACT, focuses on helping someone notice difficult thoughts and feelings while choosing actions that match personal values. It is useful for anxiety, depression and coping with ongoing life stressors.
Attachment-Based Therapy pays attention to how early relationships shape current patterns and emotional responses. It can help with relationship difficulties, attachment issues and feelings of abandonment by developing safer ways of relating to others.
Finding the right mix of approaches is part of the work. The therapist will work collaboratively to plan sessions that suit a person's goals and preferences, testing practical tools and reflective exercises to see what helps most.
Online therapy with Julie is available by video calls, phone sessions, live chat or text-based messaging. Video is useful for deeper conversational work, phone can fit a short check-in or when bandwidth is limited, and messaging or live chat can suit people who prefer writing or need flexibility. These options make it easier to fit therapy around work, family and daily life.
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Questions people ask
What issues does Julie work with?
She helps people with stress, anxiety, depression, grief, trauma and a wide range of other concerns such as relationship strain, ADHD and compassion fatigue.
How would you describe her therapeutic style?
Her style is empathic, warm and non-judgemental, and she tailors therapy to each person using practical coping and reflective conversation.
What is her professional background?
Julie has four years of professional experience and has worked in charity services and a hospice supporting people through bereavement and complex emotional issues.
What credentials and location are listed?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK book sessions?
International clients are not currently accepted; sessions are offered to those within the United Kingdom.
What session formats does she use and how does cost work?
Julie offers video calls, phone sessions, live chat and text-based messaging. Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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